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SITE MAP NSSF STORE STATES RANKINGS CALENDAR YOUTH MESSAGE CHAT SUPPORT ARCHIVE 11/28/01 |
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3. Julie Allen CA |
Date | Name | School | Event | Perf | Notes | Meet |
2001-12-01 | Allen,
Julie G(2002 CA) |
Corona del Mar | 5K-XC | #3 18:15 | 5k - Mt. SAC | CA FL WE Seeded |
2001-11-24 | Allen,
Julie G(2002 CA) |
Corona del Mar | 5K-XC | #2 18:29 | 5k - Woodward Pk, Fresno | CA State Div 3 |
2001-11-17 | Allen,
Julie G(2002 CA) |
Corona del Mar | 3M-XC | #1 17:42 | 2.91m - Mt. SAC | CA SS Final Div 3 |
2001-11-10 | Allen,
Julie G(2002 CA) |
Corona del Mar | 3M-XC | #1 17:12 | 2.91m - Mt. SAC | CA SS prelim Div 3 |
2001-10-20 | Allen,
Julie G(2002 CA) |
Corona del Mar | 3M-XC | #2 17:39 | 2.91m - tough, very hilly, sha | CA Mt. SAC Inv |
2001-10-13 | Allen,
Julie G(2002 CA) |
Corona del Mar | 3M-XC | #1 17:13 | 3m - | CA Orange Co Ch |
2001-09-29 | Allen,
Julie G(2002 CA) |
Corona del Mar | 5K-XC | #1 18:06 | 5k - Stanford U. | CA Stanford Div 3 |
2001-09-08 | Allen,
Julie G(2002 CA) |
Corona del Mar | 3M-XC | #1 17:34 | 3m - | CA Laguna Hills Inv |
2001-06-09 | Allen,
Julie G(2002 CA) |
Corona del Mar | G-2Mile | #4 10:39.43 | c - | CA Golden West Inv |
2001-06-02 | Allen,
Julie G(2002 CA) |
Fountain Valley | G-2Mile | #3 10:42.92 | c - | CA State Finals |
2001-05-25 | Allen,
Julie G(2002 CA) |
Fountain Valley | G-2Mile | #5 10:53.47 | c - | CA SS sec final |
2001-05-19 | Allen,
Julie G(2002 CA) |
Fountain Valley | G-2Mile | #1 10:46.68 | c - | CA SS Div 3 |
2001-05-19 | Allen,
Julie G(2002 CA) |
Fountain Valley | G-Mile | #1 4:59.90 | c - | CA SS Div 3 |
2001-04-14 | Allen,
Julie G(2002 CA) |
Fountain Valley | G-2Mile | #9 10:51.03 | c - | CA Arcadia Open |
2001-03-31 | Allen,
Julie G(2002 CA) |
Fountain Valley | G-Mile | #1 5:04.48 | c - | CA Trabuco Hills |
2001-03-16 | Allen,
Julie G(2002 CA) |
Fountain Valley | G-Mile | # 5:00.70 | c - | CA Duals |
2000-12-02 | Allen,
Julie G(2002 CA) |
Fountain Valley | 5K-XC | #21 19:00 | C: 5k - sunny, warm, 80 deg | CA FL WE Seeded |
2000-11-25 | Allen,
Julie G(2002 CA) |
Fountain Valley | 5K-XC | #3 17:53 | B: 5k - Woodward Park, Fresno | CA State Div 1 |
1. How did it feel when the race was over and you realized you had finished in the top four and were going to Orlando? Was it a surprise, or something you were shooting for all year?
I wasn't surprised because I was training so hard for this race and nationals and I was so ready.
2. Is it hard to think of going without your sister?
I have never gone but Laura has gone the last 2 years; last year she took 3rd. I am very sad for her because this was the year she wanted to improve, but a back injury had got to her in early November, which took her out of training for awhile and there was nothing she could do but let it heal. She dropped out at about the 1-1/2 mark of the race.
3. Was Foot Locker Regional the best race of your year? If so, tell us about what made it so. If not, tell us about your best race of the year.
Well, I trained through all the races early this year because I wanted to do well at Footlocker Nationals, I didn't want to peak at a race that didn't matter so we kept our training up till now.
4. Tell us about your coach(es) and what were the key training elements that helped you improve and get to Orlando.
Well, early in the season we did tempo runs a lot, and then in Nov. we did more speed work, fast type stuff and lots of grueling hill work-outs, but it paid off because the Mt. Sac hills were a breeze.
5. What are your goals Saturday? What kind of race will it take for you to get All-American?
I will run to the best of my ability and give glory to God.
6. Who are the most important influences in your running life (family, coach, friends, etc.)? Who is your favorite elite (HS, college or pro) runner?
My whole family is very supportive and my teammates really help (Stacie Grover,) and especially my coaches (Jeff Arbogast, Robby Duncan, and Leisel Morris), are all great influences.
7. What are your biggest interests outside of running?
I like going to our Youth Group
at church, reading, I like to get together w/ my friends.
Date | Name | School | Event | Perf | Notes | Meet |
2001-12-01 | Zeigle,
Jackie G(2002 UT) |
Bingham | 5K-XC | #4 18:19 | 5k - Mt. SAC | CA FL WE Seeded |
2001-10-08 | Zeigle,
Jackie G(2002 UT) |
Bingham | 5K-XC | #2 18:22 | 5k - 60, 4500 ft, hilly | UT Region 2 Ch. |
2001-09-22 | Zeigle,
Jackie G(2002 UT) |
Bingham | 5K-XC | #4 18:02 | 5k - some hills, grass, hot, | SC GreatAm ROC |
2001-05-19 | Zeigle,
Jackie G(2002 UT) |
Bingham | G-1500 | # 4:32.73 | - | CA FILA Twilight |
2001-05-12 | Zeigle,
Jackie G(2002 UT) |
Bingham | G-2Mile | #2 10:47.70 | c - | UT State Meet |
2001-05-12 | Zeigle,
Jackie G(2002 UT) |
Bingham | G-Mile | #1 5:04.88 | c - | UT State Meet |
2001-04-28 | Zeigle,
Jackie G(2002 UT) |
Bingham | G-2Mile | #1 10:56.50 | c - | UT BYU Inv |
2001-04-14 | Zeigle,
Jackie G(2002 UT) |
Bingham | G-Mile | #5 4:53.30 | c - | CA Arcadia Inv |
2001-03-11 | Zeigle,
Jackie G(2002 UT) |
Bingham | G-Mile | #1 5:00.21 | N: - @NY-Armory | NY NSIC |
2001-02-17 | Zeigle,
Jackie G(2002 UT) |
Bingham | G-Mile | #2 5:08.70 | N: c - | ID Simplot - finals |
2001-02-03 | Zeigle,
Jackie G(2002 UT) |
Bingham | G-Mile | #1 5:10.60 | N: c - | UT State Meet |
2000-09-23 | Zeigle,
Jackie G(2002 UT) |
Bingham | 5K-XC | #5 18:19 | B: 5k - hot, humid, some mud | NC GreatAm-ROC |
Date | Name | School | Event | Perf | Notes | Meet |
2001-12-01 | Harper,
Amber G(2003 UT) |
Orem | 5K-XC | #5 18:20 | 5k - Mt. SAC | CA FL WE Seeded |
2001-10-17 | Harper,
Amber G(2003 UT) |
Orem | 3M-XC | #2 17:58 | 3m - Sugarhouse Park | UT State Meet |
2001-09-22 | Harper,
Amber G(2003 UT) |
Orem | 5K-XC | #3 17:59 | 5k - some hills, grass, hot, | SC GreatAm ROC |
2001-09-15 | Harper,
Amber G(2003 UT) |
Orem | 3M-XC | #1 17:48 | 3m - Murray Park, 80 deg, 4500 | UT Murray Inv |
2001-06-09 | Harper,
Amber G(2003 UT) |
Orem | G-2Mile | #6 10:58.14 | c - | CA Golden West Inv |
2001-06-02 | Harper,
Andrea G(2004 IN) |
Ev Bosse | G-400 | #15 59.92 | IN State Meet | |
2001-05-12 | Harper,
Amber G(2003 UT) |
Orem | G-2Mile | #3 10:58.32 | c - | UT State Meet |
2001-04-28 | Harper,
Amber G(2003 UT) |
Orem | G-2Mile | #3 11:04.11 | c - | UT BYU Inv |
2001-04-14 | Harper,
Amber G(2003 UT) |
Orem | G-2Mile | #8 10:48.11 | c - | CA Arcadia Open |
2001-02-17 | Harper,
Amber G(2003 UT) |
Orem | G-2Mile | #2 11:20.36 | N: c - | ID Simplot - finals |
2001-02-03 | Harper,
Amber G(2003 UT) |
Orem | G-2Mile | #2 11:30.80 | N: c - | UT State Meet |
2000-10-18 | Harper,
Amber G(2003 UT) |
Orem | 3M-XC | #1 18:10 | : 3mi - | UT State Meet |
2000-09-30 | Harper,
Amber G(2003 UT) |
Orem | 5K-XC | #1 19:00 | : 5k - 65 deg, long grass | UT Orem Kiwanis |
2000-09-23 | Harper,
Amber G(2003 UT) |
Orem | 3M-XC | #2 18:05 | B: 3mi - good weather | UT Murray Inv |
Date | Name | School | Event | Perf | Notes | Meet |
2001-12-01 | Lane,
Heidi G(2002 MT) |
Great Falls | 5K-XC | #6 18:21 | 5k - Mt. SAC | CA FL WE Seeded |
2001-10-20 | Lane,
Heidi G(2002 MT) |
Great Falls | 3M-XC | #2 17:31 | 3m - Helena | MT State Meet |
2001-10-06 | Lane,
Heidi G(2002 MT) |
Great Falls | 3M-XC | #1 18:05 | 3m - 4400 ft, windy, 40s | MT Helena Preview |
2001-09-29 | Lane,
Heidi G(2002 MT) |
Great Falls | 3M-XC | #1 17:17 | 3m - | MT Billings Inv |
2001-06-09 | Lane,
Heidi G(2002 MT) |
Great Falls | G-2Mile | #5 10:52.19 | c - | CA Golden West Inv |
2001-06-02 | Lane,
Heather G(2003 KY) |
Paul Dunbar | G-300H | #9 51.18 | KY State 3A | |
2001-02-17 | Lane,
Heidi G(2002 MT) |
Great Falls | G-Mile | #3 5:11.00 | N: c - | ID Simplot - finals |
2000-10-21 | Lane,
Heidi G(2002 MT) |
Great Falls | 3M-XC | #1 17:55 | : 3mi - 4600 ft - 40s, 25 mph | MT State Meet |
2000-10-05 | Lane,
Heidi G(2002 MT) |
Great Falls | 3M-XC | #1 18:16 | B: 3mi - sunny, 40s, no wind | MT Helena Inv |
2000-02-19 | Lane,
Heidi G(2002 MT) |
Great Falls | G-Mile | #12 5:22.44 | N: - - | ID Simplot Games |
Date | Name | School | Event | Perf | Notes | Meet |
2001-12-01 | Nelson,
Zoe G(2005 MT) |
Flathead | 5K-XC | #7 18:22 | 5k - Mt. SAC | CA FL WE Seeded |
2001-10-20 | Nelson,
Zoe G(2005 MT) |
Flathead | 3M-XC | #1 17:29 | 3m - Helena | MT State Meet |
2001-10-13 | Nelson,
Zoe G(2005 MT) |
Flathead | 3M-XC | #1 17:13 | 3m - Kalispell | MT Flathead B |
2001-10-06 | Nelson,
Zoe G(2005 MT) |
Flathead | 3M-XC | #1 17:48 | 3m - 4400 ft, windy, 40s | MT Helena Preview |
2001-09-29 | Nelson,
Zoe G(2005 MT) |
Flathead | 3M-XC | #1 18:10 | 3m - Franklin Park, Yak | WA Sunfair Inv |
2001-09-22 | Nelson,
Zoe G(2005 MT) |
Flathead | 3M-XC | #1 17:52 | 3m - UM golf course | MT Mountain West |
2001-09-08 | Nelson,
Zoe G(2005 MT) |
Flathead | 3M-XC | #1 17:40 | 3m - Kalispell | MT Flathead Inv |
1. How did it feel when the race was over and you realized you had finished in the top eight and were going to Orlando? Was it a surprise, or something you were shooting for all year?
I was extremely happy, yet my joy was short-lived because right after I smiled after realizing I was #8, I basically collapsed. I have been working toward qualifying for four years, so I am the happiest girl alive right now.
2. Was Foot Locker Regional the best race of your year? If so, tell us about what made it so. If not, tell us about your best race of the year.
Yes, it was my best overall race. Not because of my time, but because I had achieved my goal and I stayed mentally tough.
3. Tell us about your coach(es) and what were the key training elements that helped you improve and get to Orlando.
I trained with my friend before the race, for a month after our state meet, because our coach's wife had a baby. It was hard at first but then it was easier to train with my friend because we pushed each other. However, my coach gave me an awesome card before I left that boosted my confidence.
4. What are your goals Saturday? What kind of race will it take for you to get All-American or better?
On Saturday, I just want to PR because it is a fast course. I also want to race really hard and leave nothing out there because it is my last high school cross country race. Of course, being an All American would be fantastic!
5. Who are the most important influences in your running life (family, coach, friends, etc.)? Who is your favorite elite (HS, college or pro) runner?
The biggest influence in my running is my mom. She has been supportive of my running since day one and she always believes in me ten times more than I do. I do not know what I will do without her in college!
6. What are your biggest interests outside of running?
My interests outside of running
are, reading, hiking, camping, going to the movies, and going
out with friends or family.
Date | Name | School | Event | Perf | Notes | Meet |
2001-12-01 | Meyerhoff,
Sally G(2002 AZ) |
Mtn Pointe | 5K-XC | #8 18:24 | 5k - Mt. SAC | CA FL WE Seeded |
2001-11-03 | Meyerhoff,
Sally G(2002 AZ) |
Mtn Pointe | 3M-XC | #1 17:26 | 3m - | AZ State 5A |
2001-10-06 | Meyerhoff,
Sally G(2002 AZ) |
Mtn Pointe | 5K-XC | #1 17:15 | 5k - Tempe | AZ Doug Conley Inv |
2001-09-08 | Meyerhoff,
Sally G(2002 AZ) |
Mtn Pointe | 5K-XC | #2 18:09 | 5k - Golden Gate Pk, SF | CA Great Bay Race |
2001-05-12 | Meyerhoff,
Sally G(2002 AZ) |
Mtn Pointe | G-2Mile | # 10:52.53 | c - | AZ State Meet |
2001-05-12 | Meyerhoff,
Sally G(2002 AZ) |
Mtn Pointe | G-800 | # 2:12.41 | - | AZ State Meet |
2001-04-14 | Meyerhoff,
Sally G(2002 AZ) |
Mtn Pointe | G-Mile | #6 4:55.14 | c - | CA Arcadia Inv |
2001-03-31 | Meyerhoff,
Sally G(2002 AZ) |
Mtn Pointe | G-Mile | #2 4:56.95 | - | CA Stanford Inv |
2001-03-24 | Meyerhoff,
Sally G(2002 AZ) |
Mtn Pointe | G-Mile | #2 5:05.83 | c - | AZ Chandler Rotary |
2001-01-20 | Meyerhoff,
Sally G(2002 AZ) |
Mtn Pointe | G-Mile | #2 5:09.80 | N: - @Sports-Arena | CA LA Inv |
2000-12-02 | Meyerhoff,
Sally G(2002 AZ) |
Mtn Pointe | 5K-XC | #11 18:33 | C: 5k - sunny, warm, 80 deg | CA FL WE Seeded |
2000-11-04 | Meyerhoff,
Sally G(2002 AZ) |
Mtn Pointe | 5K-XC | #1 18:48 | : 3.1mi - | AZ State Meet |
2000-09-23 | Meyerhoff,
Sally G(2002 AZ) |
Mtn Pointe | 5K-XC | #2 18:30 | B: 5k - hot, humid, some mud | NC GreatAm-Inv |
2000-05-13 | Meyerhoff,
Sally G(2002 AZ) |
Mtn Pointe | G-2Mile | #2 11:07.58 | c - - | AZ 5A State |
2000-05-13 | Meyerhoff,
Sally G(2002 AZ) |
Mtn Pointe | G-Mile | #2 5:02.53 | c - - | AZ 5A State |
Date | Name | School | Event | Perf | Notes | Meet |
2001-12-01 | Graham,
Ruth G(2003 CA) |
Gunn | 5K-XC | #9 18:38 | 5k - Mt. SAC | CA FL WE Seeded |
2001-11-24 | Graham,
Ruth G(2003 CA) |
Gunn | 5K-XC | #1 18:08 | 5k - Woodward Pk, Fresno | CA State Div 2 |
2001-11-10 | Graham,
Ruth G(2003 CA) |
Gunn | 3M-XC | #1 17:45 | 3m - Crystal Springs | CA CCS Div 2 |
2001-10-06 | Graham,
Ruth G(2003 CA) |
Gunn | 5K-XC | #2 18:35 | 5k - Woodward Park, Fresno | CA Clovis Inv |
2001-09-29 | Graham,
Ruth G(2003 CA) |
Gunn | 5K-XC | #1 18:30 | 5k - Stanford U. | CA Stanford Div 2 |
2001-06-02 | Graham,
Ruth G(2003 CA) |
Gunn | G-2Mile | #6 10:48.02 | c - | CA State Finals |
2001-05-25 | Graham,
Ruth G(2003 CA) |
Gunn | G-2Mile | #1 10:54.29 | c - | CA CCS Final |
2000-12-02 | Graham,
Ruth G(2003 CA) |
Gunn | 5K-XC | #17 18:45 | C: 5k - sunny, warm, 80 deg | CA FL WE Seeded |
2000-11-25 | Graham,
Ruth G(2003 CA) |
Gunn | 5K-XC | #13 18:38 | B: 5k - Woodward Park, Fresno | CA State Div 2 |
2000-11-11 | Graham,
Ruth G(2003 CA) |
Gunn | 3M-XC | #1 18:01 | : 2.95m - Crystal Springs | CA CCS Finals |
2000-10-14 | Graham,
Ruth G(2003 CA) |
Gunn | 3M-XC | #2 18:13 | B: 2.95m - 58 deg, dry, hilly | CA Crystal Springs |
2000-06-03 | Graham,
Ruth G(2003 CA) |
Gunn | G-2Mile | #11 10:58.66 | c - - | CA State Finals |
Date | Name | School | Event | Perf | Notes | Meet |
2001-12-01 | Magill,
Heidi G(2004 UT) |
Mtn View | 5K-XC | #10 18:39 | 5k - Mt. SAC | CA FL WE Seeded |
2001-09-22 | Magill,
Heidi G(2004 UT) |
Mtn View | 5K-XC | #6 18:08 | 5k - some hills, grass, hot, | SC GreatAm ROC |
2001-09-08 | Magill,
Heidi G(2004 UT) |
Mtn View | 5K-XC | #8 18:46 | 5k - Golden Gate Pk, SF | CA Great Bay Race |
2001-05-12 | Magill,
Heidi G(2004 UT) |
Mtn View | G-400 | #1 54.58 | SR - | UT State Meet |
2001-05-12 | Magill,
Heidi G(2004 UT) |
Mtn View | G-800 | #1 2:12.36 | - | UT State Meet |
2001-04-28 | Magill,
Heidi G(2004 UT) |
Mtn View | G-800 | #1 2:10.41 | - | UT BYU Inv |
2001-04-14 | Magill,
Heidi G(2004 UT) |
Mtn View | G-800 | #4 2:11.62 | - | CA Arcadia Inv |
2001-02-17 | Magill,
Heidi G(2004 UT) |
Mtn View | G-800 | #5 2:17.01 | N: - | ID Simplot - finals |
2001-02-16 | Magill,
Heidi G(2004 UT) |
Mtn View | G-800 | #8 2:20.01 | N: - | ID Simplot - prelim |
2000-09-23 | Magill,
Heidi G(2004 UT) |
Mtn View | 5K-XC | #12 18:42 | B: 5k - hot, humid, some mud | NC GreatAm-ROC |
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