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DyeStat 2001 Indoor

April 7, 2001 at Mt. St. Michael Academy, Bronx NY

1st Mount Relays

Coaches Instructions - Entry Form - Order of Events

PENN RELAYS QUALIFIER.

COME RUN, JUMP, VAULT, AND THROW AGAINST SOME OF THE BEST TEAMS IN THE EAST COAST.

Facilities

* Brand new, six lane, super fast, all weather 400m "Eurotan ME" Track

* Concrete Shot and Discus Circles

* Eurotan High jump area and Eurotan Jumps and Vault Runways.

* Two sand pits

* All grass Javelin area

* Bleacher seating on both sides of the track

FULLY AUTOMATIC TIMING "FINISH LYNX"   by Judith Allen Enterprises

MEDICAL

* A trainer will be available all day

* Ice machine on campus

AWARDS

* Medals to the top six in all events

QUESTIONS

* Lenny Diaz: [email protected]; 718-515-6400 ext 221 W; 914-963-5583 H

* � inch spikes or less

NATIONAL FEDERATION SANCTIONS for NY, NJ, De, Pa, Md, Va, DC, PSAL, CHSAA

COACHES INSTRUCTION SHEET

ENTRIES

* Due date is Monday April 2, 2001

* No entries will be accepted the day of the meet

* No entries will be accepted without payment

RELAYS

* All relays will be seeded the day of the meet.

* All relays are final on time

* All 4x100m relays and first three heats of the varsity 4x400m relays will be run in lanes

* All other relays and heats will use a California start

* No starting blocks will be allowed

* Bring your own batons

ELIGIBILITY

* An athlete may compete in any two events

* Freshmen can not run in sophomore events

FIELD EVENTS

OPENING HEIGHTS

Boys Pole vault 8'6"

Girls Pole vault 6'6"

Boys High jump 5'8"

Girls High jump 4'8"

 

In the shot, discus, javelin, long, and triple jumps all first jumps & throws will be measured. After that only those over the following marks will be measured:

 

Boys LJ-17'0"

Girls LJ-14'5"

Boys TJ-36'0"

Girls TJ-27'0"

Boys SP-40'0"

Girls SP-30'0"

Boys Discus-100'0"

Girls Discus-75'0"

Boys Javelin-100'0"

Girls Javelin-75'0"

Each athlete gets 3 attempts, No Final.

 

ENTRY FORM

(Due Monday April 2nd)

Boys individual events Girls individual events

____400IH ____400Ih

____LJ ____LJ

____HJ ____HJ

____PV ____PV

____SP ____SP

____DISCUS ____DISCUS

____JAVELIN ____JAVELIN

Boys Relays Girls Relays

____Frosh 4x100m ____Frosh 4x100m

____Soph 4x100m ____Soph 4x100m

____Frosh 4x400m ____Frosh 4x400m

____Soph 4x400m ____Soph 4x400m

____Varsity DMR ____Varsity DMR

____Varsity 4x100m ____Varsity 4x100m

____Varsity 4x400m ____Varsity 4x400m

____Varsity 4x800m ____Varsity 4x800m

Total # of individuals____x $5.00

Total # of relays____x $15.00 Total Entry Fee $______

Max Entry per Boys or Girls team is $300. For both Boys and Girls $500.

Make Checks Payable to: "Mt. St. Michael Academy" (Include with Entry)

Mail entry to:

Lenny Diaz

Mt. St. Michael Academy

4300 Murdock Ave.

Bronx, NY 10466

School_______________________________ City___________________ State_______

ORDER OF EVENTS

 

RUNNING EVENTS

 

First running event goes off at 10:00am

Varsity Girls 400Ih

Varsity Boys 400Ih

Varsity Girls 4x800m

Varsity Boys 4x800m

Varsity Girls 4x100m

Varsity Boys 4x100m

Frosh Girls 4x400m

Frosh Boys 4x400m

Soph Girls 4x400m

Soph Boys 4x400m

Varsity Girls DMR

Varsity Boys DMR

Frosh Girls 4x100m

Frosh Boys 4x100m

Soph Girls 4x100m

Soph Boys 4x100m

Varsity Girls 4x400m

Varsity Boys 4x400m

Time table will be available on the day of the meet.

FIELD EVENTS (3 attempts - No Finals)

9:00am Boys Discus followed by Girls Discus

9:30am Boys Javelin followed by Girls Javelin

Girls Long jump followed by Boys Long Jump

Girls Pole Vault followed by Boys Pole Vault

10:30am Girls High Jump followed by Boys High Jump

11:00am Boys Shot followed by Girls Shot

11:30am Girls Triple Jump followed by Boys Triple Jump

 

 

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