Suggested Workouts - 2006

Depending on what kind of shape you're in, there is a short - medium - long
workouts that are in the basic general direction so that you and your friends
can at least run part of the way together - regardless of your conditioning.

Mon - Blaney Loop (3.0) / RR Tracks (4.7) / Country Club (6.63)

Tue - Cupertino Loops: short (3.2) / medium (4.56) / long (6.1)

Wed - Scully Park (3.07) / Blue Hills (4.17) / Jamba Juice (5.94)

Thur- Cox-Saratoga (3.36) / Cox-Quito (3.77) / Cox-Bucknall (5.59)

Fri - Turf & Surf: one-way (3.1) / round trip (6.2) / add Priya's (7.02)

In case you don't know what any of these routes are, the course descriptions 
can be found by clicking here.