Jeff Arbogast: Interview with Coach Arbogast, Nationally ranked HS XC Team Coach.

Orv Hess: Interview with Coach Hess, Nationally ranked HS XC Team Coach.

Randi Rossi: Interview with Rossi, D1 Girls State Champ.

All CCS : Boys / Girls

CCS Finals : With only individuals qualifying, Sirohi finishes in 31st with a 17:01 clocking. Followed by Yu (100/18:41) and William Liow (109/19:00).

DAL Finals : Trying for a Top 4 finish, the boys come up short by finishing 6th. The girls duplicate the boys effort. F/S take 4th with JV Girls in 5th.

Lynbrook Invit : Running the Top 7 as Varsity, Lynbrook finishes 4th in the girls (led by Shin) and 5th in the boys (led by Sirohi's PR).

St Francis Invit : As combined races, the gals would finish 11th (25) and the guys 17th (25). Whitsett is the only to medal today.

Crystal Springs : JV Boys win while VB suffer in 20th. JV Girls also take the win.

Saratoga Meet : Yu once again leads as the Vikes finish 5th. Kevin Perng takes 11th in JVB while the team finishes 4th. Shin is 11th and the ladies are 6th.

Stanford Invit : Led by Sirohi, VB take 26th (27) in this prestigios race. JV Boys fare a bit better, 26th (30) led by Ken Chung Girls take 22nd (22) with Michele Nguyen leading the way.

Blossom Valley Invit : Kai Yu takes the lead along with Shin. F/S girls finish 2nd place garnering a Team plaque. F/S boys finish 3rd lead by Whitsett.

Central Park : Lynbrook guys and gals both take 9th out of this 15 team event. F/S take 5th, JVB 7th and JVG 9th. Individuals are Sirohi, Shin, Deal, Juan Chaves & Ebru Akcasu.

Firebird Invit : Varsity Boys take 9th (14) while the Girls finish 6th (9). F/S finishes 7th (12) with Ryan Deal leading.

Del Mar Meet : Shin & Sirohi repeat as lead Vikes with Shin getting a 4th place finish. Jeff Whitsett leads F/S with a 9th place finish.

Lynbrook Meet : Frances Shin leads the Lady Vikes with a 12th place finish while Aman Sirohi paces the Boys.

All-NorCal

FootLocker-Nationals

FootLocker-West

State.Post.Rankings

State.Finals

State.Predictions

Crystal.Springs.Top.Times

Oakland.Finals
CIF.LA.Finals
CIF.S/J.Finals
CIF.NCS.Finals
CIF.SS.Finals
CIF.SD.Finals
CIF.SF.Finals
CIF.NS.Finals
CIF.CS.Finals
CCS.Finals

SS.Prelims

CCS.Predictions

CCS.Qualifiers

GPSL.Finals
NCS.Leagues
WCAL.Finals
MTAL.Finals
SCCAL.Finals
MBL.Finals
PAL.Finals
SCVAL(DAL)Finals
SCVAL(EC)Finals
BVAL.Finals

Lynbrook.Invitational

Gunn.Tri.Meet

WCAL.Meet#2

Mt.Sac.Invitational(PDF)

Center.Meet#3

St.Francis.Invitational

Center.Meet#2

Mariner.Invitational(PDF)

Cal.Poly.Invitational

Center.Meet#1

Clovis.Invite(PDF)

Crystal.Springs.Invite

Lowell.Invite(PDF)

Saratoga.Invitational

Stanford.Invitational

Artichoke.Invitational

Ed.Levin.Park

RAM.Invitational

Blossom.Valley.Invite

Central.Park.Invite

Firebird.Invitational

Del.Mar.Center.Meet

Lynbrook.Center.Meet

Earlybird.Invitational

Pre-Season.XC.Preview(PDF)