Lynbrook Standards for ALL TIME LIST
Updated: 05/20/12
1600 Meters (M/F) 100 Meters (M/F) (Yds -11.0) 65M IH (M)
09 - 4:57 / 5:53.3 12.39 / 14.60 11.14
10 - 4:46 / 5:53 11.98 / 14.20 10.30
11 - 4:44 / 5:56 11.79 / 13.70 NT
12 - 4:36 / 5:55 11.79 / 13.60 NT
110M HH/LH (M/F) 400 Meters (M/F) 800 Meters (M/F)
09 - 19.00 / 19.84 55.71 / 66.90 2:13.8/ 2:42.6
10 - 18.79 / 19.67 53.94 / 67.56 2:08.2/ 2:41.1
11 - 17.54 / 20.14 52.63 / 66.70 2:05.6/ 2:43.5
12 - 17.04 / 19.00 52.43 / 68.50 2:01.6/ 2:50.0
300M IH/LH (M/F) 200 Meters (M/F) 3200 Meters (M/F)
09 - 46.97 / 56.00 25.00 / 28.89 10:44 / 13:31.8
10 - 45.04 / 56.00 23.90 / 28.88 10:21 / 13:27
11 - 43.20 / 56.00 23.31 / 28.70 10:11 / 13:48
12 - 42.84 / 54.00 23.11 / 28.70 10:06 / 14:09
Discus (M/F) Shot Put (M/F) Triple Jump (M/F)
09 - 110' / 090' 40'09/ 23' 38'10/ 28'00
10 - 125' / 090' 44'08/ 25' 39'10/ 29'11
11 - 137' / 090' 44'03/ 26' 41'01/ 29'09
12 - 135' / 090' 45'10/ 26' 41'07/ 29'00
Long Jump (M/F) High Jump (M/F) PV (M)
09 - 18'04" / 14'02" 5'06" / 4'04" 9'06
10 - 19'08" / 14'06" 5'08" / 4'05" 11'00
11 - 19'10" / 14'05" 6'00" / 4'06" 12'00
12 - 20'07" / 15'00" 6'00" / 4'06" 12'06
4x100M Relay (M/F) 4x400M Relay (M/F)
Varsity - 44.40 / 51.00 3:30 / 4:23
F/S & JV- 47.00 / 53.00 3:45 / 4:30