Mt Pleasant Relays - 03/03/07
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MT. PLEASANT RELAYS
Results
MARCH 3, 2006
Mt.Pleasant H.S.
Girls
+*-
Girls Team Scores and Team distinctions Combined team Boy/Girl Results
1. Log=James Logan 106pts 1.Logan 194
2. L.G. LOS GATOS 62.5 2.Arroyo Grande 111
3. S.I.=St.IGNATIUS 58 3.St.Ignatius 105
4. =ARROYO GRANDE 54 4. Mt. Pleasant 102
5. M.P.=MT.PLEASANT 51 5. Los Gatos 97.5
6. A.M.=MITTY 43 6. Mitty 59
7. B.C..=BUHACH COLONY 20 7. Bellarmine 43
8.M.V.=MONTA VIST 14 8.Lynbrook 32.5
9. ED.= EDISON 10 9.ST.FRancis 32
10. LYN.=LYNBROOK 8.5 10. Edison 30
11 Serra(San Mateo)24
11.PRE. PRESENTATION (S.J.) 7 12.Monta Vista 22
12. S.F.=ST.FRANCIS 6 13.Buhach Colony 21
13. ROD,RODRIGUEZ(Fairfield) 5 14.J.W.North 20
15.RodriguesFairfield) 15
16. Presentation(S.J.)
4 x 100 HH 4 x 3200 (hand times)
1. J.L. 1:05.19 1. L.G. 51:36.51
2. A.G. 1:12.36 2. M.V. 53.39.63
3. S.I. 1:19.09 3. Lyn 56.59.47
4. M.P. 1:20.74 4. J.L. 57:01.57
Girls 3200
Jean Feng M.V 11:57.2
Knudsend L.G. 11:59.2
Townsend L.G. 12:17.2
Kristen Bryson Lyn 13:29.4
Anna Sadovnikova Lyn 14:07.3
Helen Chen Lyn 14:35.4
Lauren Comisar 14:47.4
4 X 100 4 X 800
1. M.P. 48.28 1. J.L. 9:47.72
2. L.G. 51.43 2. L.G. 10:17.96
3. A.R. 51.44 3. A.G. 10:27.38
4. Rod. 53.92 4. S.I. 10:28.42
5. A.G. 54.22 5. A.M. 10:28.57
6. S.I. 55.66 6. M.P. 10:59.29 (hand)
7. Pres. 56.39 7. Lyn. 11:01.11 (hand)
8. M.V. 56.97 8. B.C. 11:18.61 (hand)
9. B.C. 57.93
10. LYN. 58.37
4x300H 4 x 200
1. J.L. 3:25.59 1. M.P. 1:39.14
2. A.M. 3:42.67 2. J.L. 1:40.90
3. M.V. 3:45.25 3. L.G. 1:46.45
4. N.M.C. 4:00.84 4. A.M. 1:48.66
5. S.I. 3.52.73 5. Ed. 1:49.49
6. Pres. 1:53.08
7. S.I. 1:53.44
8. Rod. 1:55.19
9. A.G. 1:55.45
10. B.C. 1:56.63
11.Lyn 2:02.03
4 X 1600 4 X 400
1. L.G. 21:43.19(Meet Record) 1. Log. 4:02.71
2. A.G. 22:33.17 2. Ed. 4:10.48
3. S.I. 23.15.09 3. L.G. 4:15.56
4. J.L. 23:49.69 4. S.I. 4:22.70
5. N.M.C. 24:14.99
6 A.M. 24:41.99 5. M.P. 4:25.33
7. M.P. 24:52.92
8. M.P. 25:42.12 6. Rod. 4:28.44
9. Buh. 25:48.51 7. Lyn. 4:41.04
10. Lyn 28:19.68 8. B.C. 4:46.26
4xT.J. 4xL.J.
1. J.L. 143�5�(Meet record) 1. M.P. 64' 8 1/4�
2. M.P. 138�1 " 2. J.L. 63� 2 1/4"
3. A.G. 125� 1�" 3. L.G. 55� 9 1/2"
4. Pres. 123� 7" 4. B.C. 55' 3�
5. S.I. 122�4� 5. S.I. 55�3/4�
6. Lyn. 115�1� 6. Lyn 49�
7. A.M . 88�3 1/2� 7. A.G. 46�1 1/4�
8. Ed. 30�11� 8. Ed. 15�2 1/2�
4x100 Weight Women 4 X HJ
1. Log. 1:01.92 1. A.M. 18�6�
2. B.C. 1.07.86 2. A.G. 18'4� 3. S.I. 18� 3. J.L. 18�
5. Pres. 16�4�
6. L.G. 12�
6. Lyn. 4�8�
4xSHOT 4x DISCUS
1. J.L. 117�2� 1. A.G. 389�1/2�
2. S.I. 116� 2. J.L. 323�9 1/4�
3. A.M. 114�8� 3. A.M. 317�2�
4. B.C. 114�1/2� 4. B.C. 313�10 3/4�
5. A.G. 113�4 " 5. S.I. 295�5 1/2�
6. Lyn 90� 2� 7. Lyn 241�10�
7. M.P. 45�8� 8. M.P. 127�3�
4XP.V.
1. S.I. 35�
2. L.G. 34�6�
3. S.F. 34�4�
4. A.G. 28�6�
5. M.P. 28�
6. J.L. 25�
Top individual Marks
P.V.
Natasha Barthel SF 12'04
Cyrena Giordano S.I. 11�6�
Chrisstine Reed L.G. 10�6�
H.J.
Nicole Silva A.M. 5�2�
S.P.
Rachal Hammer B.C. 36�3 1/2�
Discus
Rachal Hammer B.C. 114�5�
Downey A.G. 112�9�
Triple Jump
Vashti Thomas M.P. 40�0� Wind 0.3
Breanna Stewart J.L. 39�9�1/2� wind 2.3 best legal 37�9 1/2�w1.1
Stella Dugall M.P. 38� 1/2� wind 1.7
Nicole McGlory J.L. 37�2� wind 1.8
Lauren McGlory J.L. 36�8 1/2� wind 0.3
Long Jump
Vashti Thomas M.P. 18�9�3/4� wind .06
Julianne Alarcio A.G. 17�1 1/2� wind 1.2
Nicole McGlory J.L. 17� winf 0.7
Also M.P. girls Broke the C.C.S record in the 4x200 same group as last year. Vashti Thomas(11),
Marshay Brown(11),Diedere Pettigrue(12),Jeneba Tarmoh(12) 1:39.14.
MT. PLEASANT RELAYS
MARCH 5, 2005
Mt.Pleasant.
BOYS
Boys Team Scores and Team distinctions
J.L. James Logan(Union City) 86
A.G. Arroyo Grande 57
M.P. MT.PLEASANT 51
S.I. St.IGNATIUS 47
Bel. BELLARMINE 43
L.G. LOS GATOS 32
S.F. ST.FRANCIS 26
J.S. SERRA 24
LYN. LYNBROOK 24
J.W. J.W. NORTH(RIVERSIDE) 20
ED. EDISON (FRES) 20
A.M. MITTY 16
ROD. RODRIGUEZ(Fair) 10
M.V. MONTA VISTA 8
B.C. BUHACH COLONY 1
4 x 110M HH 4 x 3200
1. J.L. 1:04.21 1. A.G. 42:33.7
2. M.P. 1:06.89 2. M.V. 42:34.1
3. L.G . 1:11.66 3. J.S.. 43:09.2
4. A.G. 1:12.56 4. S.F 43:15.4
5. S.I. 1:14.40 5. Bel. 43.26.8
6. J.S. 1:18.49 6. A.M. 44:01.7
7. S.I. 44:43.8
8.J.L. 45:05.4
9.Lyn. 46:18.3
Boys
Andrew Ray Buhach Colony 10:03.3
Fernando Zamora Arroyo Grande 10:15.8
DeJong Arch Mitty 10:18.3
Simon Bill Monta Vista 10:18.5
Gene Burinskiy Lyn 11:08.0
Jason Wang Lyn 11:34.4
Andrew Hsiu Lyn 11:37.2
Andrew Lum Lyn 11:58.7
4 X 100M 4 X 800 M
1. J.L. 42.84 1. J.L. 8:05.80(M.R.)
2. ED. 43.36 2. J.S. 8:22.04
3. Bel. 43.58 3. ROD. 8:35.45
4. M.P. 44.08 4. J.L. 8:39.48
5. A.M. 44.52 5. BELL. 8:46.44
6. Lyn. 44.98 6. S.I. 8:48.92
7. S.F. 45.43 7. LYN. 8:52.24
8. J.S. 45.84 8. A.M. 8:57.75
9 A.G. 45.89 9. S.F. 8:59.99
10. L.G. 46.00 10. M.P. 9:00.98
11. B.C. 46.28 11. J.S. 9:35.32
12. S.I. 46.28 12.A.G. 9:43.80
13. Rod. 46.62
14.M.V. 48.37
4 x 300LH 4 x200
1. Log. 2:55.58 1. J.L. 1:30.20
2. Lyn. 2:59.91 2. BEL. 1:31.64
3. M.P. 3:00.15 3. EDI. 1:32.05
4. S.I. 3:05.80 4. M.P. 1:33.08
5. L.G. 3:06.87 5. J.S. 1:34.98
6. A.G. 3:07.53 6. A.M. 1:35.83
7. A.M. 3:07.53 7. Lyn. 1:36.82
8. Bel. 3:16.53 8. A.G. 1:41.84
9. J.S 3:16.68 9. M.V. 1:43.50
4 X 1600 4 X 400
1. A.G. 18:52.62 1. J.W.N 3:16.24(Meet Record)
2. Bel. 19:16.42 2. EDI. 3:25.04
3. J.L. 19.30.69 3. J.L. 3.26.91
4. S.I. 19.31.67 4. ROD. 3:31.51
5. A.M. 19:52.71 5. Bel 3:32.50
6. M.P. 20:01.67 6 LYN 3:37.76
7. M.V. 20:09.37 7. A.M. 3:38.50
8. S.F. 20:22.06 8. B.C. 3:43.04
9. J.S. 20:45.05 9. S.F. 3:47.95
10. Lyn. 20:50.47 10. J.S. 3:47.09
11.B.C. 21:25.05 11. S.I. 3:47.25
12. Rod. 27:69.52 12.A.G. 3:52.72
13. L.G. 3:56.05
4xT.J. 4xL.J.
1. LOG. 180�51/2�(Meet record) 1. M.P. 79�6 1/2�
2. M.P. 164�6 � 2. Bel. 77�5 1/2"
3. Bel 152�5� 3. S.F. 73' 11 1/2"
4. S.I. 144�11 1/2 " 4. A.G. 73' 8"
5. S.F. 141�11" 5. S.I. 71' 8 1/2��
6. Lyn. 105�11� 6. Lyn. 70' 4 1/2�
7. J.L.. 63�11�
8. J.S. 56�6 1/2�
9. Ed. 53�6�
10. B.C.. 53�2 1/2�
11. L.G. 66�6 1/2�
12. S.I.. 65�8 1/2�
4x100 Weight Men 4 X HJ
1. A.M. 47.34 1. S.I. 22�2�
2. J.L. 48.60 2. A.G. 22�
3. Lyn. 48.87 3. J.L. 21�10�
4. J.S. 49.37 4. S.F. 17�10"
5. A.G. 53.05 5. L.G.. 16�6�
6. B.C. 53.69 6. LG 21�8�
8. Bel 10�6��
9. M.P. 5�4�
4xSHOT 4x DISCUS
1. L.G.. 186�5� 1. A.G. 597� 2�
2. A.G. 185�;5� 2. L.G. 494�1
3.S.I. 170�6�
4. J.L. 158�8� 3. S.I. 489�9�
5. Lyn 156' 5 " 4. LYN. 403�
6. Bell 152� 1� 5. S.I. 422�10"
7. J.S. 150�6� 6. Bel. 389�3�
8 B.C. 144�9�
9. A.M. 136�4� 7. B.C. 385�6 1/2��
10. M.P. 122�5� 8. M.P. 354�5�
9. A.M. 322�7�
10. J.L. 316�2�
4XP.V.
1. S.F. 52�6�
2. S.I. 4O�
3. M.P. 39�
4. L.G. 28�6�
5. J.L. 28�
6. J.S.. 18�
7. Bel. 13�
8. A.G. 12�
Top Individual Marks
Discus
Dari Saber A.G. 171�
Randel Horn L.G. 160�
Bailey J.L. 149�9�
Kosanas S.I. 147�5�
Sharquesta A.G. 147�
Wilson A.G. 143�
Field A.G. 136
Steve Powell BELL 150�8�
Shot
Randel Horn L.G. 53�1�
Jackson Dallas L.G. 47�3�
AColin Quick L.G. 52�4�
L.J.
Rashad Evens J.L. 22�3 Windy + 2.2 (best legal 21�10�0.0 wind)
Matt Brown M.P. 21�3� wind 1.2
T.J.
Rashad Evans J.l. 47�3� wind+ 1.9
Arnaux Brewer J.L. 45�4� Wind +.4
Sadig Eshbar J.L. 44�4 1/2� wind+1.2
Josh . J.L. 43�6� wind +1.6
Dextur Sulit M.P. 42�4� wind +.7
Cisco Chuun M.P. 42�1 1/2� wind +2.7 best legal 40�11 wind+.2
P.V.
Nico Weiler L.G. 15�
Casy Roach S.F. 14�
Adam Campi S.F. 14�
Ryan Van Neeley L.G. 13�6�
Scott Normandin Bell 13��
H.J.
Kevin Rutlage L.G. 6�6�
Omar Bouraoub S.F. 6�6�
Sadig Eshbar J.L. 6�2�
Joe Shisich S.I. 6�2�
`MT. PLEASANT RELAYS RECORDS
BOYS
4x100m 41.5 MT.PLEASANT 1992
4x200m 1:27.6 MT.PLEASANT 1992
4x400m 3:16.24 J.W. NORTH (RIVERSIDE) 2007
4x800m 8:05.80 J.W.NORTH(RIVERSIDE) 2007
4x1600m 18:10.00 MADERA 2004
4x3200m 39:27.0 MADERA 2005
4x110mHH 1:03.27 LOGAN 2004
4x300mIH 2:43.3 LOGAN 1990
4x SHOT PUT 226�5 1/2� ARROYO GRANDE 2004
4xDISCUS 636�11 1/4 ARROYO GRANDE 2003
4xLONG JUMP 85� 3 3/4� LOGAN 1997
4xTRIPLE JUMP 180�5 1/2� LOGAN 2007
4xHIGH JUMP 25�2� ARROYO GRANDE 1996
4xPOLE VAULT 55�2� ST.FRANCIS 2005
4x100m WT. MAN 45.9 LOGAN 2001
GIRLS
4x100m 46.47 WILSON(L.B.) 2004
4x200m 1:38.15 LOGAN 2004
4x400m 3:45.20 WILSON (L.B.) 2004
4x800m 9:34.8 WILSON(L.B.) 2004
4x1600m 21:43.19 LOS GATOS 2007
4x3200m 47:29.6 MONTE VISTA 2006
4x100mHH 1.05.19 LOGAN 2007
4x300mLH 2:58.4 LOGAN 2002
4xSHOT PUT 165� 5� ARROYO GRANDE 2003
4xDISCUS 515�11� ARROYO GRANDE 2004
4xLONG JUMP 71�1 3/4� WILSON(L.B.) 2004
4xTRIPLE JUMP 143�5� LOGAN 2007
4xHIGH JUMP 20�8 ST.IGNATIUS 2001
4xPOLE VAULT 39� ARROYO GRANDE 2002
4x100m WT. WOMANS 56.8 ARROYO GRANDE 2001
PREVIOUS CHAMPIONS
YEAR BOYS GIRLS OVERALL
1990 BELLARMINE ST.FRANCIS LOGAN
1991 ST.IGNATIUS LOGAN LOGAN
1992 LOGAN LOGAN LOGAN
1993 ST.IGNATIUS ST.IGNATIUS ST.IGNATIUS
1994 BELLARMINE ST.IGNATIUS ST.IGNATIUS
1995 LOGAN LOGAN LOGAN
1996 LOGAN LOGAN LOGAN
1997 LOGAN LOGAN LOGAN
1998 ST.IGNATIUS LOGAN ARROYO GRANDE
1999 ARROYO GRANDE ST.IGNATIUS ST.IGNATIUS
2000 ARROYO GRANDE CARONDOLET ARROYO GRANDE
2001 ARROYO GRANDE LOGAN LOGAN
2002 LOGAN LOGAN LOGAN
2003 LOGAN ARROYO GRANDE LOGAN
2004 LOGAN LOGAN LOGAN
2005 LOGAN LOGAN LOGAN
2006 LOGAN LOGAN LOGAN
2007 LOGAN LOGAN LOGAN
Lynbrook Splits
4x800
Gene Burinskiy (2:12.0), TJ Olson (2:13.7), Andrew Jang (2:17.6), Jason Wang (2:09.0)
4x1600
Willy Huang (5:08.6), Amrit Subramanian (5:10.6), Paul Lee (5:28.9), Luca Signore (5:02.4)
4x3200
Gene Burinskiy (11:08.0), Jason Wang (11:34.4), Andrew Hsiu (11:37.2), Andrew Lum (11:58.7)
4x200
R Lam (24.8), Kemp (23.8), M Chen (24.0), G Lam (24.0)
4x400
TJ Olson (54.6), Surprenant (53.6), G Lam (55.3), Thadani (54.2)
4x300IH
M Liu (47.6), M Nguyen (45.5), Thadani (44.6), Surprenant (42.3)
4x800
Daria Burinskaya (2:43.6), Erica Kenney (2:40.8), Brianna Tucker (2:55.1), Michelle Yee (2:41.7)
4x1600
Michelle Yee (6:13.8), Jamie Ngo (6:30.4), Akriti Jain (8:10.5), Meghana Muppidi (7:24.8)
4x3200
Kristen Bryson (13:29.4), Anna Sadovnikova (14:07.3), Helen Chen (14:35.4), Lauren Comisar (14:47.4)
4x200
Olson (31.7), Kenney (28.9), Tucker (31.0), Begonia (30.3)
4x400
Kenney (70.7), Yuen (69.8), Daria (69.0), Begonia (71.3)
Meet Info
EVENT #1 GIRLS 4x100 METER SHUTTLE HURDLES
MEET RECORD: 1:05.20 (AVG.16.30 PER LEG) WILSON 2004
HEAT 1 LANES HEAT 2 LANES
St.Francis 1-2 Pres 1-2
M.V. 3-4 Mitty 3-4
Open 5-6 Lyn. - 5-6
Open. 7-8 L.G.. 7-8
HEAT 3 HEAT 4
Rod. 1-2 LOGAN 1-2
Edi 3-4 S.I. 3-4
M.P. 5-6 A.G.\ 5-6
Bul. 7-8 Bul.. 7-8
EVENT #2 BOYS 4x110 METER SHUTTLE HURDLES
MEET RECORD 1:03.27 (AVG.15.82 PER LEG) LOGAN 2004
HEAT 1 LANES HEAT 2 LANES
L.G. 1-2 Serra 1-2
Open 3-4 Mitty. 3-4
M.V. 5-6 EDI. 5-6
Lyn. 7-8 Rod.. 7-8
HEAT 3 HEAT 4
S.I. 1-2 BELL 1-2
Bul 3-4 LOG 3-4
A.G. 5-6 J.W.N. 5-6
S.F. 7-8 M.P. 7-8
NOTE: HEATS MAY BE RE-ARRANGED BY THE CLERK TO COMPENSATE FOR INCOMPLETE OR MISSING TEAMS
EVENT #13 GIRLS 4x3200meter RELAY
MEET RECORD 47:29.6 (AVG.11:52.47 PER LEG) Monte Vista 2006
THIS RACE WILL BE RAN IN 4 ALLEYS. THE RUNNERS WILL BREAK AT THE 1500 METER MARK.
EACH TEAM WILL LINE UP FASTEST TO SLOWEST
LANE SCHOOL LANE SCHOOL LANE SCHOOL LANE SCHOOL
1A LOGAN 1B M.V.. 1C S.I. 1D Rod.
3A Open 3B LOS GATOS 3C Bulach 3D Lyn.
5A Mitty. 5B MT.PLEASANT 5C EDISON 5D Open
7A ST.FRANCIS 7B PRES. 7C A.G. 7D Open
EVENT #14 BOYS 4x3200meter RELAY
MEET RECORD 39.27.0 (AVG.9:51.45 PER LEG)MADERA 2005
1A LOGAN 1B ST.FRANCIS 1C SERRA 1D Rod.
3A BELLARMINE 3B A.G. 3C Bulach 3D Mitty.
5A Lyn. 5B MT.PLEASANT 5C S.I. 5D LOS GATOS
7A M.V. 7B Open 7C EDISON 7D J.W.N.
EVENT #5 GIRLS 4X100 METER RELAY
MEET RECORD 46.47(AVG.11.62 PER LEG) WILSON 2004
LANE HEAT 1 HEAT 2
1 Open 1. Monte Vista
2 S.F. 2. Los Gatos.
3 Arroyo Grande 3. Mitty
4 Bulach 4. MT.PLEASANT
Lynbrook 5.LOGAN
Edison 6.S.I.
7 open 7.Pres
8 Open 8.Rodriguez
EVENT #6 BOYS 4X100 METER RELAY
MEET RECORD 41.5(AVG.10.375 PER LEG) MT. PLEASANT 1992
LANE HEAT 1 HEAT 2
1. Open 1. ST.FRANCIS
2. Bulach 2. Serra.
3.Los Gatos 3. Mt.Pleasant
4. S.I. 4. J.W.N.
5. Lynbrook 5. EDISON
6. Rodriguez 6. LOGAN
7. Mitty 7. BELL.
8. M.V. 8. A.G.
EVENT #7 GIRLS 4X800 METER RELAY
MEET RECORD 9:34.8(AVG.2:23.7 PER LEG)WILSON 2004
THIS RACE WILL BE RAN IN 4 ALLEYS. THE RUNNERS WILL BREAK AT THE 1500 METER MARK.
LANE SCHOOL LANE SCHOOL LANE SCHOOL LANE SCHOOL
1A PRES 1B M.V. 1C EDISON 1D Bulach
3A Lynbrook 3B S.I. . 3C LOGAN 3D A.G.
5A Open 5B Rodriguez 5C LOS GATOS 5D Mitty
7A MT.PLEASANT7B Open 5C S.F. 7D Open
EVENT #8 BOYS 4X800 METER RELAY
MEET RECORD 8:11.9C(AVG 2:02.975per leg)BELLARMINE 1996
LANE SCHOOL LANE SCHOOL LANE SCHOOL LANE SCHOOL
1A BELLARMINE 1B M.P. 1C Open 1D L.G.
3A LOGAN 3B SERRA 3C Rodriguez 3D EDISON
5A Mitty 5B S.I. 5C J.W.N. 5D Lyn
7A ST.FRANCIS 7B A.G. 6C Bulach 7D M.V.
EVENT #9 GIRLS 4X300 METER LOW HURDLES
MEET RECORD 2:58.4(AVG. 44.6 PER LEG)LOGAN 2003
HEAT 1 HEAT 2
3.open 3. Lynbrook
4. St. Francis 4. LOS GATOS
5. open 5.Monta Vista
6. open 6.Pres
HEAT 3 HEAT 4
3. EDISON 3. LOGAN
4. Bulach 4. Mitty
5. Mt.Pleasant 5. S.I.
6. Rodrigues 6. A.G..
HEAT 3 HEAT 4
EVENT #10 BOYS 4x300 METER INT.HURDLES
MEET RECORD 2:43.3 (AVG. 40.825 PER LEG)LOGAN 1990
HEAT 1 HEAT 2
3. Open 3.Los Gatos
4. M.V. 4 Rodrigues
5.Lynbrook 5. Mitty
6 Mt.Pleasant 6.Bulach
HEAT 3 HEAT 4
3. EDISON 3 J.W.N.
4. S.I. 4 LOGAN
5 .Serra 5 BELLARMINE
6. ST.FRANCIS 6 A.G.
NOTE: HEATS WILL BE COMBINED IF NOT ENOUGH FULL TEAMS, OR RESEEDED INTO COMPLETE AND
INCOMPLETE TEAM RACES (THIS WILL BE DONE BY THE CLERK OF THE COURSE
EVENT #11 GIRLS 4X200 METER RELAY(2 turn STAGGER)
MEET RECORD 1:38.15c(AVG 25.375 PER LEG)LOGAN 2004
LANE HEAT 1 HEAT 2
1 Open 1. Pres
2 St.Ftancis 2. M.V.
3 Edison. 3.M.P.
4 Rodriguez 4.LOGAN
5 ARROYO GRANDE 5.S.I.
6 Lynbrook 6.Mitty
7 open 7.Los Gatos
8 Open 8. Bulach
EVENT #12 BOYS 4X200 METER RELAY(2 turn STAGGER)
MEET RECORD 1:27.6(AVG.21.9 PER LEG) MT.PLEASANT 1992
HEAT 1 HEAT 2
1. open 1. St.Ignatius
2. Lynbrook 2. Rodriguez
3. A.G. 3. LOGAN
4. St.Francis 4. J.W.N
5. Bulach 5. BELLARMINE
6. M.V. 6. Mt.Pleasant
7. Mitty 7. Edison
8. LOS GATOS 8. Serra
EVENT #3 GIRLS 4x1600 METER RELAY
MEET RECORD 21:44.66(AVG.5:26.165 PER LEG)Monte Vista 2006
THIS RACE WILL BE RAN IN 4 ALLEYS. THE RUNNERS WILL BREAK AT THE 1500 METER MARK.
LANE SCHOOL LANE SCHOOL LANE SCHOOL LANE SCHOOL
1A ST.IGNATIUS 1B PRES. 1C EDISON 1D M.V..
3A A.G. 3B LOS GATOS 3C Mitty. 3D Lynbrook.
5A MT.PLEASANT 5B Bulach 5C open 5D open
7A ST.FRANCIS 7B Rodrigues 7C LOGAN 7D open
EVENT #4 BOYS 4x1600 METER RELAY
MEET RECORD 18:10.00 (AVG.4:32.50PER LEG) MADERA 2004
LANE SCHOOL LANE SCHOOL LANE SCHOOL LANE SCHOOL
1A SERRA 1B open 1C M.V. 1D Mitty
3A Bulach 3B LOGAN 3C A.G. 3D M.P.
5A BELLARMINE 5B ST.FRANCIS 5C Rodrigues 5D J.W.N.
7A EDISON 7B ST.IGNATIUS 7C L.G. 7D Lynbrook
EVENT #15 GIRLS 4X100 WEIGHTWOMEN
MEET RECORD 56.8(AVG.14.2 PER LEG) ARROYO GRANDE 1998
(ATHLETES MUST HAVE THROWN EITHER THE SHOT OR THE DISCUS IN THE COMPETITION TO BE ELLIGIBLE)
HEAT ! HEAT 2
1 open 1.Mitty
2 open 2. ST.FRANCIS
3 Lynbrook 3.ARROYO GRANDE
4 MT.PLEASANT 4.PRES
Rodriguez 5.ST.IGNATIUS
LOS GATOS 6.LOGAN
7 M.V. 7.Bulach
8 open 8.Edison
EVENT #16 BOYS 4X100 WEIGHTMEN
MEET RECORD 45.9(AVG.11.475PER LEG) LOGAN 2001
LANE HEAT 1 HEAT 2
1. open 1. Mitty
2. LOS GATOS 2. SERRA
3. Lynbrook 3. BELLARMINE
4. EDISON 4. ARROYO GRANDE 5. MT.PLEASANT 5. LOGAN
6. M.V. 6. ST IGNATIUS
7. J.W.N. 7. Bulach
8. Rodrigues 8. ST.FRANCIS
EVENT #17 GIRLS 4X400 METER RELAY(3 TURN STAGGER) MEET RECORD)3:45.20(AVG.56.30 PER LEG)WILSON 2004
LANE HEAT 1 HEAT 2
1. open 1.S.I.
2. Edison 2. LOS GATOS
3. MT.PLEASANT 3.A.G.
3.Lynbrook 4.LOGAN
5.Bulach 5.Mitty
6.St.Francis 6.Rodriguez
7.open 7.Pres
8.open 8.M.V.
EVENT #18 BOYS 4X400 METER RELAY(3 TURNSTAGGER)
MEET RECORD 3:18.17(AVG. 49.5425 PER LEG) J.W.North 2006
HEAT 1 HEAT 2
1. M.V. 1. BELL
2. M.V. 2. LOGAN
3. Bulach 3. A.G.
4. LOS GATOS 4. EDISON 5. M.P. 5. J.W.N.
6. Lynbrook 6. Serra
7. Rodrigues 7. S.F.
8..Mitty 8. S.I..
FIELD EVENTS
THOSE PEOPLE WHO ARE INVOLVED IN FIELD EVENTS AND ARE ALSO INVOLVED IN RUNNING
EVENTS-REMEMBER YOU HAVE 10 MINUTES FROM THE TIME THAT YOU LEAVE A FIELD EVENT
TO RETURN TO THAT EVENT. DON�T LEAVE A FIELD EVENT TO WARM UP FOR A RUNNING EVENT
AS THE 10 MINUTES STARTS WHEN YOU LEAVE THE EVENT, NOT WHEN THE RUNNING EVENT IS OVER.
SHOT & DISCUS TEAMS WILL THROW IN THE SAME ORDER IN THE SHOT
AND THE DISCUS. THERE WILL BE FOUR SCHOOLS PER FLIGHT. BOYS WILL THROW THE DISC FIRST
WHILE GIRLS THROW THE SHOT.(EACH COMPETITOR WILL RECEIVE 4 THROWS)
MEET RECORDS BOYS MEET RECORDS GIRLS
SHOT ARROYO GRANDE 226�5 1/2�(2005) SHOT ARROYO GRANDE 165�5�(2003)
(56�7 1/4� AVG.) (38�8 3/4� AVG.)
DISCUS ARROYO GRANDE 636�11 1/4�(2003) DISCUS ARROYO GRANDE 515�11�(2003)
(159�2 3/4� AVG.) (128� 11 3/4� AVG.)
This group throws shot on the football Infield Disc on Near field 1
BOYS FLIGHT GIRLS
ST.FRANS/Lyn./ST.IGN./Monte Vista 1 S.F./Lyn/S.I./Monte Vista
A.G./LOGAN/Bulach/Los Gatos 2 A.G./Log/Bulach/
This group throws Shot on the Discus field/Disc near street field 2
BOYS FLIGHT GIRLS
./Mt,Pleasant./Mitty./Bell 1 ./Mt.Pleasant/Mitty/Pres
Edison/SERRA/Rodrigues./J.W.N. 2 Edison/ /Rodrigues/Los Gatos
LONG & TRIPLE JUMP TEAMS WILL JUMP IN THE SAME ORDER IN BOTH JUMPS.
THERE WILL BE FOUR SCHOOLS PER FLIGHT.BOYS AND GIRLS WILL LONG JUMP 1st. AFTERWARDS
THE 2 GROUPS WILL TRIPLE JUMP. EACH COMPETITOR WILL BE GIVEN 4 ATTEMPTS.
MEET RECORDS BOYS MEET RECORDS GIRLS
L.J. LOGAN 85� 3 3/4 1997 L.J. WILSON 71�1 3/4� 2004
(21�3 9/10 AVG.) (17�9 1/4 AVG.)
T.J. ST.MARYS 179�8� 2001 T.J. LOGAN 138�6 3/4 1997
(44�11� AVG.) (34�7 11/16 AVG.)
BOYS FLIGHT GIRLS
L.G./Lyn./M.V./Mitty 1 LOS GATOS /Lyn/PRES/
J.W.N. /S.F../S.I./ 2 MT.PLEASANT/LOGAN/../S.I.
EDISON/LOGAN/Bell./M.P.. 3 S.F /Bulach/Monta Vissta../Mitty
Rodrigues../A.G./Bulach/Serra 4 ./EDISON/ARROYO GRANDE/Rodrigues
POLE VAULT WE WILL FOLLOW THE SAME ORDER FOR BOYS AS FOR GIRLS(2 MINUTE RULE IN EFFECT).
STARTING HEIGHT 6�GIRLS,8�BOYS. BAR RAISES 1 FOOT TIL 8� FOR GIRLS THEN 6 INCHES AFTER WARDS .
1 FOOT FOR BOYS TILL 12� THEN 6 INCHES AFTERWARDS.THOSE WHO SKIP 2 HEIGHTS WILL BE GIVEN 1 RUNTHROUGH.
WE WILL USE THE 5 ALIVE SYSTEM WITH TEAMS JUMPING IN ORDER BASED ON STARTING HEIGHTS.
MEET RECORDS
BOYS ST,FRANCIS 55�2� 2005
(13�9 6/10� AVG.)
GIRLS ARROYO GRANDE 39� 2002
(9�9�� AVG.)
TEAM ORDER
1.J.W.NORTH
2.MONTA VISTA
3.BULACH
4.EDISON
5.RODRIGUES
6.MITTY
8.LYNBROOK
8.SERRA
9.PRES-BELLARMINE
10.LOGAN
11.ST.IGNATIUS
12.ST.FRANCIS
13.MT.PLEASANT
14.LOS GATOS
15.ARROYO GRANDE
HIGH JUMP GIRLS WILL JUMP ON THE BLUE PIT. BOYS WILL JUMP ON THE RED PIT.GIRLS START
AT 4� BOYS AT 5�. THE BAR WILL BE RAISED IN 4� INTERVALS TILL 5�AND 6�RESPECTIVLY.
THEN THE BAR WILL BE RAISED IN 2� INTERVALS. GIRLS AND BOYS WILL JUMP IN THE SAME ORDER.
WE WILL RUN 5 ALIVE IN SCHOOL ORDER BASED ON STARTING HEIGHTS.
MEET RECORDS
BOYS ARROYO GRANDE 25�2 1996
(6�3 1/2�AVG.)
GIRLS ST.IGNATIUS 20 8�� 1998/99
(5�2� AVG.)
. TEAM ORDER
1.LYNBROOK
2.MONTA VISTA
3.MITTY
4.EDISON
5. SERRA
6.PRES-BELLARMINE
7.LOGAN
8. J.W.NORTH.
9. ST.IGNATIUS
10. ST.FRANCIS
11.MT.PLEASANT
12.LOS GATOS
13.ARROYO GRANDE
14.BULACH COLONY
15.RODRIGUES
`MT. PLEASANT RELAYS RECORDS
BOYS
4x100m 41.5 MT.PLEASANT 1992
4x200m 1:27.6 MT.PLEASANT 1992
4x400m 3:18.17 J.W. NORTH (RIVERSIDE) 2006
4x800m 8:11.1 BELLARMINE 2004
4x1600m 18:10.00 MADERA 2004
4x3200m 39:27.0 MADERA 2005
4x110mHH 1:03.27 LOGAN 2004
4x300mIH 2:43.3 LOGAN 1990
4x SHOT PUT 226�5 1/2� ARROYO GRANDE 2004
4xDISCUS 636�11 1/4 ARROYO GRANDE 2003
4xLONG JUMP 85� 3 3/4� LOGAN 1997
4xTRIPLE JUMP 179�8� ST.MARYS 2001
4xHIGH JUMP 25�2� ARROYO GRANDE 1996
4xPOLE VAULT 55�2� ST.FRANCIS 2005
4x100m WT. MAN 45.9 LOGAN 2001
GIRLS
4x100m 46.47 WILSON(L.B.) 2004
4x200m 1:38.15 LOGAN 2004
4x400m 3:45.20 WILSON (L.B.) 2004
4x800m 9:34.8 WILSON(L.B.) 2004
4x1600m 21:44.66 MONTE VISTA 2006
4x3200m 47:29.6 MONTE VISTA 2006
4x100mHH 1.05.2 WILSON(L.B.) 2004
4x300mLH 2:58.4 LOGAN 2002
4xSHOT PUT 165� 5� ARROYO GRANDE 2003
4xDISCUS 515�11� ARROYO GRANDE 2004
4xLONG JUMP 71�1 3/4� WILSON(L.B.) 2004
4xTRIPLE JUMP 141�3/4� LOGAN 2006
4xHIGH JUMP 20�8 ST.IGNATIUS 2001
4xPOLE VAULT 39� ARROYO GRANDE 2002
4x100m WT. WOMANS 56.8 ARROYO GRANDE 2001
PREVIOUS CHAMPIONS
YEAR BOYS GIRLS OVERALL
1990 BELLARMINE ST.FRANCIS LOGAN
1991 ST.IGNATIUS LOGAN LOGAN
1992 LOGAN LOGAN LOGAN
1993 ST.IGNATIUS ST.IGNATIUS ST.IGNATIUS
1994 BELLARMINE ST.IGNATIUS ST.IGNATIUS
1995 LOGAN LOGAN LOGAN
1996 LOGAN LOGAN LOGAN
1997 LOGAN LOGAN LOGAN
1998 ST.IGNATIUS LOGAN ARROYO GRANDE
1999 ARROYO GRANDE ST.IGNATIUS ST.IGNATIUS
2000 ARROYO GRANDE CARONDOLET ARROYO GRANDE
2001 ARROYO GRANDE LOGAN LOGAN
2002 LOGAN LOGAN LOGAN
2003 LOGAN ARROYO GRANDE LOGAN
2004 LOGAN LOGAN LOGAN
2005 LOGAN LOGAN LOGAN
2006 LOGAN LOGAN LOGAN
Mt.Pleasant Relays Meet information
Please read and Reply by 2/21/07
Place: Mt.Pleasant H.S)
Date: Saturday March 3,2007
Time: 8:00-3:00 (Cost: $300 Per School $150boys/$150 Girls Make check payable to Mt.Pleasant High School.
Teams: Mt.Pleasant, James Logan, Arroyo Grande, J.W.North (Riverside), Mitty, Los Gatos, Fremont (Sunnyvale),
St.Francis (Mt.View), St.Ignatius (S.F.), Bellarmine-Boys (S.J.), Presentation (girls) Serra-boys (San Mateo),
Monta Vista (Girls) Buhach Colony (Atwater) Rodriguez (Fairfield) Edison (Fresno) We still have room for 2 more
teams as of 2/7/07
Format:
1. Every event is a relay requiring 4 participants of the same sex (including Jumps and throws.)
2. Scoring will be 10-8-6-4-2-1.
3. There will be a team trophy for 1st place boys, 1st place girls and 1st place combined.
Watches **(New) will be given to all members of winning relay teams
We have no set time schedule. The first running event will begin promptly at #11:00 with the girls running
first then boys. We will follow the order of events to conclusion. Meet should be over around 3:00 P.M.: I
will E-mail t heat sheets and Jump throw flights Tues. before the meet for your planning!!
4x100m/110 mHH (4 boys 4 girls heats) Clerk will reseed heats at check in)
a. You may run an incomplete team but you must inform the clerk A.S.A.P. so we may reseed heats.
2. 4x 1600 Relay (1 heat boys/girls) run in Alley�s
3. 4x100 meter Relay (2 heats girls, 2 heats boys)
4. 4x800 meter relay (1 heat boys 1 heat girls)(Run in alleys)
5. 4x300m Shuttle relay. (4 heats girls, 4 heats boys) Clerk will reseed at check in.
6. 4x200 meter Relay (2 heats girls 2 heats boys)** 3 turn stagger 3rd runner cuts in after turn like
in Mile relay.
7. 4x3200 meter Relay competitors will run together in both races like X- C
Combined times determine place. (1 heat girls, 1 heat boys) Run In alleys. Lots of kids in this race. Coaches
prepare your athletes
8. Weightmens/women�s 400 Relay (must have thrown the shot or disc in the meet to be eligible) **(if shot/Disc
not complete this will move to after 4x400
2 heats girls 2 heats boys)*If not enough for 2 heats we will combine to 1 heat
Remind throwers to check in for this event, as they aren�t used to checking in.
4x400 meter Relay (2 heats girls, 2 heats boys) 3-turn stagger.
***Any incomplete teams must inform clerk of course at coaches meeting 10:00 or at Check in Area to reseed
heats. If needed****
SEEDING INFO
Please E-mail the following to Steve Nelson by 2/21
**Please send your fax Number**
Seeding Info: Coaches for purposes of seeding or convenience for those teams traveling I need to get the
following info from you by Feb 21. I will E-mail/FAX Heat/Field event sheets by Tues. March 2. ** No need
to come early for an 8:00 field event if you don�t compete till 10:30 you can call/Email if you�re concerned
1.If you believe you belong in a slow or fast heat for any of the seeded relays
Girls/boys 4x100, 4x200, 4x400, 4xHH, 4x300H 4xthrowers relay,
Events you may be incomplete in or not field a team? HH/IH/P.V. Dist races
Incomplete hurdle/Jump and distances teams will be able to compete. However we will try to place you in
a heat with other similar teams/individuals. If your not sure if your team may be incomplete please estimate
as we can still reseed at the 10:00 coaches meeting or at check in if need be. We want to make heats the most
competitive for all involved.
If you would rather be placed in an early or later field event flight due to travel or other.
4. Buses, Vans will you have one that will be staying? How many. We need to plan for Bus parking!
**If I don�t receive any info from you I will place you in a heat or flight that I think is appropriate.
You will be E-mailed by Tues Feb 28th or so
**Jump/Throw flights will not necessarily be seeded by strength of team.
Field Events:
I. The Long Jump begins at 8:00The Triple Jump. To follow (approx.11: 45??)
In the LJ/TJ There will be a boys pit and a girl�s pit. The long jump will begin at 8:00 and
the Triple jump will follow (approx 11:45?). The Boys will jump in front of the visiting grandstands.
The girls in the pit near the home grandstands. Athletes will jump in flights by school (3 schools per
flight)(12 jumpers). Each jumper will have 4 jumps. If jumper scratches or you only have 3 jumpers,
those marks that are legal will be added for the team score. We will jump in a 12 alive system. Each
Jumper will be allowed no more than 1 minute to make their approach. Each on Deck and in the hole
jumper must be ready to jump. We will be moving both jumps along very quickly. There will be a second
Jump official approximately 100 feet from the Jump boards who will monitor those jumpers that will be competing
***There will be a Maximum 10-minute warm up period between flights. *** If less time is needed we
will move along faster.
Run through will be limited to 1 per individual. The track will not be used till 11:00 and we will
have a tape and Board set on the track for run troughs. Also the sand pit on the adjacent end of
the pits will be open for pop ups
D.Athletes in other events must take advantage of the 10-minute time frame between flights, as no
other run-throughs will be provided during the competition. Athletes having to leave the pit to go
to another event will be given all jumps upon a timely return. Remember if these athletes need a
run-through they may do so on the track before 11:00 and whenever the track is open. (Ex during distance races)
.
F. Opposite end sand pit will be open for pop-ups during competition. You may use this area even
if your flight is not up.
G. Coaches must remain in the stands (behind fences) for these events!!
H. Running/Jogging warm up area outside stadium on softball fields. After the start of the running
events. Shoot at the North end of the track will also be available for warm up.
***We will try to stay on the following approximate time schedule if we can move along faster we
will. The flights waiting to compete must be prepared to Jump when the previous flight is complete.
Coaches we need your help here?
Long Jump Triple Jump (we will start sooner if we can)
Flight 1 8:00 Flight 1 12:00
Flight 2 8:45 Flight 2 12:45
Flight 3 9:30 Flight 3 1:30
Flight 4 10:15 Flight 4 2:15
Flight 5 11:00 Flight 5 3:00
High Jump/Pole Vault 9:00, 2 pits- Boys pit/Girls Pit
. The HJ, will begin at 9:00(2 pits) with the bar at 4�0 for the girls 5� for the boys .The bar
will go up 4� at a time till 5�0(girls) 6�0�(boys) where it will then be raised 2� at a time.
Both High Jump pits will be located on the north End of the track near the girls P.V. Area.
1 run through given for athletes skipping 2 or more heights.
Athletes and coaches in the High jump and girls P.V. will be allowed on the field within the roped area.
Athletes may use the turn of the track for there approach as running events will not be underway till 11:00
E. In the P.V the bar will be set at 6� (girls) 8� (boys), The bar will be raised at 1-foot intervals
till 9�(girls),12�(boys) where it will then be raised in 6� intervals.
1.1 run through given for athletes that skip 2 heights no more!! (No More)
(Track events will not be underway and you may run through on the track.)
2.Girls will P.V. on the pit near High jump apron
3.Boys P.V.will jump on the pit near the bathrooms.
4. Coaches near the boys pit must reside behind the fence
5. Coaches in the girls vault must remain in the football end zone in the designated coaches area.
Girls Shot, Boys Disc 10:00. 2 throwing area�s
In the S.P./D.T. The girls Shot/Boys Disc will begin at 10:00 and the Girls Discus/Boys shot will follow
(approx 12:00?). Athletes will throw in flights by school (3 schools per flight)(12 throwers) and each
thrower will have 4 attempts. If you only have 3 throwers, those marks that are legal will be added for
the team score. (We will use the 12 alive systems to throw)
A. Throwing Areas
1. Inside the track (south end near 1500/300H start.) Enter track near start of 1500/300H.
Outside track (inside stadium closer to bathrooms and martin Ave.)
B. ***There will be a 10-minute warm up period between flights. ***
C. No more time will be allotted even if athletes are in other events. (We must move event along)
D. Other warm ups may be done on the softball fields outside the stadium.
F. Coaches must remain in the stands (behind fences) for these events!!
G. Running/Jogging warm up area outside stadium on softball fields.
IV.Check in: Before your flight only. Not at the beginning of the competition. If you are in the 4th
flight there is no need to check in or do run through / pop ups/scales unless your flight is up next.
Runways/rings reserved for those athletes competing in the competition
6. Remember in all field events each team should have four entrants. The best mark of each
entrant will be used to compute the total team mark. Should 1 of your athletes foul or you don�t have
four athletes the remaining athletes� scores will comprise the teams score.
Important Coaches Information
1. Clerk of the course;
A. All teams will be entered and should report to the Clerking Area. (Fenced in area with benches/Black
roll out runway near start line.)
B. Athletes must wait in this area till the clerk escorts them onto the track.
1. Relay teams must be complete in clerking area with accept ion of athletes involved in field events.
2. Athletes will be given lane assignments (which may have been reseeded from program) and instructions
in the clerking area.
3. It is assumed all teams are entered in all relays. Clerk will reseed heats at the line if needed.
2. Coaches meeting (New):
A. We will need 1 rep from each team in the Clerking area (near start line) at 10:00 to discuss meet
format and possible scratches for early reseed of relays
B.
3.Results: Results will be posted on the ticket shed at the Fan entrance to the stadium. All results will
be posted as soon as they become official.
4. AWARDS: COACHES ONLY AT THE CONCLUSION OF THE MEET MAY PICK UP AWARDS
4.Spikes: track requires 3/16-inch spikes anything bigger and you will trip.
5. Locker rooms: there will be no locker rooms available, but bathrooms will be open.
A. Extra Bathrooms will be available about 400 meters away on the main campus
6.Spectator fee: There will be a ($5.00) charge for all spectators over the age of 10.
7.Athletes Gate: All athletes/ coaches must enter the stadium at the north end of the track, near the J.V.
girls Softball Diamond. Just keep walking past the spectator entrance along the soccer field and you�ll run
into it!!
8.Parking: will be in the faculty parking lots and and new track parking lot accessible through the teachers
lot and on the street. These lots are closer to the main campus. (V.I.P parking only in the small lot on the track)
A. Buses may park at Boeger Jr High across from the track.
B. Boeger Jr. High lot will be for Buses and meet officials only!
9.Concessions: There will be a concession stand open, and there will be meet.
A. T-shirts available for $12.
10. Bathrooms: Bathrooms will be available both on the Stadium site and in the locker room on the campus
11. Entry fee: You may bring your Entry fee (Made out to Mt. Pleasant H.S. with you
to the meet or mail it to me at school.
A. This meet will be run rain or shine and there will be no refunds of entry fees.
The address is Mount Pleasant High School
1750 S. White Road
San Jose, Calif 95127
If you have any questions don�t hesitate to call me.
Home 408 270-0853
Cell 408 505-7847
E-mail [email protected]
***Some Field Event start times have changed Check new times
I look forward to seeing you
Steve Nelson
Meet Director
Time schedule
All Running events 11:00 events follow order no set time. Girls then boys!
1. 4x100m/110 mHH
2. 4x 1600 Relay
3. 4x100 meter Relay
4. 4x800 meter relay
5. 4x300mIH Shuttle relay
6. 4x200 meter Relay
7. 4x3200 meter Relay competitors will run together in both races like X- C
8. Weightmens/women�s 400 Relay (must have thrown the shot or disc in the meet to be eligible)
**(if shot/Disc not complete this will move to after 4x400)
4x400 meter Relay
Field events
Note Chang of time. Boys and Girls** 8:00 T.J.to follow approx 11:45??
P.V./H.J 9:00 boys pit and girls pit
Girls Shot/Boys Disc 10:00. **2 shot/disc circles
Time schedule
All running events 11:00. Events follow order no set time. Girls then Boys! Slower heats then faster.
1. 4x100m HH/110 mHH
2. 4x 1600 Relay
3. 4x100 meter Relay
4. 4x800 meter relay
5. 4x300mIH Shuttle relay
6. 4x200 meter Relay
7. 4x3200 meter Relay (score by team time)
8. Weightmens/women�s 400 Relay
(this event will move to after 4x400 if throws are not complete)
(athletes must have thrown implement in the meet to compete)
9.4x400 meter Relay
Field Events
L.J.-T.J./Shot-Disc=4 Jumps per individual top mark per individual added up for team score
4xLong Jump 8:00/ 4xTriple Jump to Follow(same order as L.J.)
4 throws per competitor
Girls 4xShot/Boys 4x Disc 10:00.
Groups will switch upon completion
4xP.V./4xH.J.9:00 boys pit and girls pit
4x 3200 meters Instructions
Please print each participants name and grade on the appropriate sticker
Place the sticker on the shorts of each runner and the stickers will be retrieved at the conclusion of the race
Place: Mt.Pleasant H.S)
Date: Saturday March 3,2007
Time: 8:00-3:00 (Cost: $300 Per School $150boys/$150 Girls Make check payable to Mt.Pleasant High School.
Teams:as of 2/7/07 Mt.Pleasant, James Logan, Arroyo Grande, J.W.North (Riverside), Mitty, Los Gatos, Fremont (Sunnyvale),
St.Francis (Mt.View), St.Ignatius (S.F.), Bellarmine-Boys (S.J.), Presentation (girls) Serra-boys (San Mateo),
Monta Vista (Girls) Buhach Colony (Atwater) Rodriguez (Fairfield) Edison (Fresno)
Format:
1. Every event is a relay requiring 4 participants of the same sex (including Jumps and throws.)
2. Scoring will be 10-8-6-4-2-1.
3. There will be a team trophy for 1st place boys, 1st place girls and 1st place combined. Watches **(New) will be given
to all members of winning relay teams
We have no set time schedule. The first running event will begin promptly at #11:00 with the girls running first then boys.
We will follow the order of events to conclusion. Meet should be over around 3:00 P.M.: I will E-mail t heat sheets and
Jump throw flights Tues. before the meet for your planning!!
1. 4x100m/110 mHH (4 boys 4 girls heats) Clerk will reseed heats at check in)
a. You may run an incomplete team but you must inform the clerk A.S.A.P. so we may reseed heats.
2. 4x 1600 Relay (1 heat boys/girls) run in Alley�s
3. 4x100 meter Relay (2 heats girls, 2 heats boys)
4. 4x800 meter relay (1 heat boys 1 heat girls)(Run in alleys)
5. 4x300m Shuttle relay. (4 heats girls, 4 heats boys) Clerk will reseed at check in.
6. 4x200 meter Relay (2 heats girls 2 heats boys)** 3 turn stagger 3rd runner cuts in after turn like in Mile relay.
7. 4x3200 meter Relay competitors will run together in both races like X- C
Combined times determine place. (1 heat girls, 1 heat boys) Run In alleys. Lots of kids in this race. Coaches prepare your athletes
8. Weightmens/women�s 400 Relay (must have thrown the shot or disc in the meet to be eligible) **(if shot/Disc not complete
this will move to after 4x400
2 heats girls 2 heats boys)*If not enough for 2 heats we will combine to 1 heat
Remind throwers to check in for this event, as they aren�t used to checking in.
9. 4x400 meter Relay (2 heats girls, 2 heats boys) 3-turn stagger.
***Any incomplete teams must inform clerk of course at coaches meeting 10:00 or at Check in Area to reseed heats. If needed****
SEEDING INFO
Please E-mail the following to Steve Nelson by 2/21
**Please send your fax Number**
Seeding Info: Coaches for purposes of seeding or convenience for those teams traveling I need to get the following info from you
by Feb 21. I will E-mail/FAX Heat/Field event sheets by Tues. March 2. ** No need to come early for an 8:00 field event if you
don�t compete till 10:30 you can call/Email if you�re concerned
1.If you believe you belong in a slow or fast heat for any of the seeded relays
Girls/boys 4x100, 4x200, 4x400, 4xHH, 4x300H 4xthrowers relay,
2. Events you may be incomplete in or not field a team? HH/IH/P.V. Dist races
Incomplete hurdle/Jump and distances teams will be able to compete. However we will try to place you in a heat with other similar
teams/individuals. If your not sure if your team may be incomplete please estimate as we can still reseed at the 10:00 coaches
meeting or at check in if need be. We want to make heats the most competitive for all involved.
3. If you would rather be placed in an early or later field event flight due to travel or other.
4. Buses, Vans will you have one that will be staying? How many. We need to plan for Bus parking!
**If I don�t receive any info from you I will place you in a heat or flight that I think is appropriate. You will be E-mailed by
Tues Feb 28th or so
**Jump/Throw flights will not necessarily be seeded by strength of team.
Field Events:
I. The Long Jump begins at 8:00The Triple Jump. To follow (approx.11: 45??)
A. In the LJ/TJ There will be a boys pit and a girl�s pit. The long jump will begin at 8:00and the Triple jump will follow
(approx 11:45?). The Boys will jump in front of the visiting grandstands. The girls in the pit near the home grandstands.
Athletes will jump in flights by school (3 schools per flight)(12 jumpers). Each jumper will have 4 jumps. If jumper scratches
or you only have 3 jumpers, those marks that are legal will be added for the team score. We will jump in a 12 alive system.
Each Jumper will be allowed no more than 1 minute to make their approach. Each on Deck and in the hole jumper must be ready to
jump. We will be moving both jumps along very quickly. There will be a second Jump official approximately 100 feet from the
Jump boards who will monitor those jumpers that will be competing
B. ***There will be a Maximum 10-minute warm up period between flights. *** If less time is needed we will move along faster.
C. Run through will be limited to 1 per individual. The track will not be used till 11:00 and we will have a tape and Board
set on the track for run troughs. Also the sand pit on the adjacent end of the pits will be open for pop ups
D.Athletes in other events must take advantage of the 10-minute time frame between flights, as no other run-throughs will be
provided during the competition. Athletes having to leave the pit to go to another event will be given all jumps upon a timely
return. Remember if these athletes need a run-through they may do so on the track before 11:00 and whenever the track is open.
(Ex during distance races)
.
F. Opposite end sand pit will be open for pop-ups during competition. You may use this area even if your flight is not up.
G. Coaches must remain in the stands (behind fences) for these events!!
H. Running/Jogging warm up area outside stadium on softball fields. After the start of the running events. Shoot at the North
end of the track will also be available for warm up.
***We will try to stay on the following approximate time schedule if we can move along faster we will. The flights waiting to
compete must be prepared to Jump when the previous flight is complete. Coaches we need your help here?
Long Jump Triple Jump (we will start sooner if we can)
Flight 1 8:00 Flight 1 12:00
Flight 2 8:45 Flight 2 12:45
Flight 3 9:30 Flight 3 1:30
Flight 4 10:15 Flight 4 2:15
Flight 5 11:00 Flight 5 3:00
II. High Jump/Pole Vault 9:00, 2 pits- Boys pit/Girls Pit
. The HJ, will begin at 9:00(2 pits) with the bar at 4�0 for the girls 5� for the boys .The bar will go up 4� at a time
till 5�0(girls) 6�0�(boys) where it will then be raised 2� at a time.
A. Both High Jump pits will be located on the north End of the track near the girls P.V. Area.
B. 1 run through given for athletes skipping 2 or more heights.
C. Athletes and coaches in the High jump and girls P.V. will be allowed on the field within the roped area.
D. Athletes may use the turn of the track for there approach as running events will not be underway till 11:00
E. In the P.V the bar will be set at 6� (girls) 8� (boys), The bar will be raised at 1-foot intervals till 9�(girls),12�(boys)
where it will then be raised in 6� intervals.
1.1 run through given for athletes that skip 2 heights no more!! (No More)
(Track events will not be underway and you may run through on the track.)
2.Girls will P.V. on the pit near High jump apron
3.Boys P.V.will jump on the pit near the bathrooms.
4. Coaches near the boys pit must reside behind the fence
5. Coaches in the girls vault must remain in the football end zone in the designated coaches area.
II. Girls Shot, Boys Disc 10:00. 2 throwing area�s
In the S.P./D.T. The girls Shot/Boys Disc will begin at 10:00 and the Girls Discus/Boys shot will follow (approx 12:00?).
Athletes will throw in flights by school (3 schools per flight)(12 throwers) and each thrower will have 4 attempts. If you
only have 3 throwers, those marks that are legal will be added for the team score. (We will use the 12 alive systems to throw)
A. Throwing Areas
1. Inside the track (south end near 1500/300H start.) Enter track near start of 1500/300H.
4. Outside track (inside stadium closer to bathrooms and martin Ave.)
B. ***There will be a 10-minute warm up period between flights. ***
C. No more time will be allotted even if athletes are in other events. (We must move event along)
D. Other warm ups may be done on the softball fields outside the stadium.
F. Coaches must remain in the stands (behind fences) for these events!!
G. Running/Jogging warm up area outside stadium on softball fields.
IV.Check in: Before your flight only. Not at the beginning of the competition. If you are in the 4th flight there is no need
to check in or do run through / pop ups/scales unless your flight is up next. Runways/rings reserved for those athletes competing
in the competition
6. Remember in all field events each team should have four entrants. The best mark of each entrant will be used to compute the
total team mark. Should 1 of your athletes foul or you don�t have four athletes the remaining athletes� scores will comprise the teams score.
Important Coaches Information
1. Clerk of the course;
A. All teams will be entered and should report to the Clerking Area. (Fenced in area with benches/Black roll out runway near start line.)
B. Athletes must wait in this area till the clerk escorts them onto the track.
1. Relay teams must be complete in clerking area with accept ion of athletes involved in field events.
2. Athletes will be given lane assignments (which may have been reseeded from program) and instructions in the clerking area.
3. It is assumed all teams are entered in all relays. Clerk will reseed heats at the line if needed.
2. Coaches meeting (New):
A. We will need 1 rep from each team in the Clerking area (near start line) at 10:00 to discuss meet format and possible scratches for
early reseed of relays
B.
3.Results: Results will be posted on the ticket shed at the Fan entrance to the stadium. All results will be posted as soon as they
become official.
4. AWARDS: COACHES ONLY AT THE CONCLUSION OF THE MEET MAY PICK UP AWARDS
4.Spikes: track requires 3/16-inch spikes anything bigger and you will trip.
5. Locker rooms: there will be no locker rooms available, but bathrooms will be open.
A. Extra Bathrooms will be available about 400 meters away on the main campus
6.Spectator fee: There will be a ($5.00) charge for all spectators over the age of 10.
7.Athletes Gate: All athletes/ coaches must enter the stadium at the north end of the track, near the J.V. girls Softball Diamond.
Just keep walking past the spectator entrance along the soccer field and you�ll run into it!!
8.Parking: will be in the faculty parking lots and and new track parking lot accessible through the teachers lot and on the street.
These lots are closer to the main campus. (V.I.P parking only in the small lot on the track)
A. Buses may park at Boeger Jr High across from the track.
B. Boeger Jr. High lot will be for Buses and meet officials only!
9.Concessions: There will be a concession stand open, and there will be meet.
A. T-shirts available for $12.
10. Bathrooms: Bathrooms will be available both on the Stadium site and in the locker room on the campus
11. Entry fee: You may bring your Entry fee (Made out to Mt. Pleasant H.S. with you to the meet or mail it to me at school.
A. This meet will be run rain or shine and there will be no refunds of entry fees.
The address is Mount Pleasant High School
1750 S. White Road
San Jose, Calif 95127
If you have any questions don�t hesitate to call me.
Home 408 270-0853
Cell 408 505-7847
E-mail [email protected]
***Some Field Event start times have changed Check new times
I look forward to seeing you
Steve Nelson
Meet Director
Time schedule
All Running events 11:00 events follow order no set time. Girls then boys!
1. 4x100m/110 mHH
2. 4x 1600 Relay
3. 4x100 meter Relay
4. 4x800 meter relay
5. 4x300mIH Shuttle relay
6. 4x200 meter Relay
7. 4x3200 meter Relay competitors will run together in both races like X- C
8. Weightmens/women�s 400 Relay (must have thrown the shot or disc in the meet to be eligible) **(if shot/Disc not complete
this will move to after 4x400)
9. 4x400 meter Relay
Field events
Note Chang of time. Boys and Girls** 8:00 T.J.to follow approx 11:45??
P.V./H.J 9:00 boys pit and girls pit
Girls Shot/Boys Disc 10:00. **2 shot/disc circles
`MT. PLEASANT RELAYS RECORDS
BOYS
4x100m 41.5 MT.PLEASANT 1992
4x200m 1:27.6 MT.PLEASANT 1992
4x400m 3:18.17 J.W. NORTH (RIVERSIDE) 2006
4x800m 8:11.1 BELLARMINE 2004
4x1600m 18:10.00 MADERA 2004
4x3200m 39:27.0 MADERA 2005
4x110mHH 1:03.27 LOGAN 2004
4x300mIH 2:43.3 LOGAN 1990
4x SHOT PUT 226�5 1/2� ARROYO GRANDE 2004
4xDISCUS 636�11 1/4 ARROYO GRANDE 2003
4xLONG JUMP 85� 3 3/4� LOGAN 1997
4xTRIPLE JUMP 179�8� ST.MARYS 2001
4xHIGH JUMP 25�2� ARROYO GRANDE 1996
4xPOLE VAULT 55�2� ST.FRANCIS 2005
4x100m WT. MAN 45.9 LOGAN 2001
GIRLS
4x100m 46.47 WILSON(L.B.) 2004
4x200m 1:38.15 LOGAN 2004
4x400m 3:45.20 WILSON (L.B.) 2004
4x800m 9:34.8 WILSON(L.B.) 2004
4x1600m 21:44.66 MONTE VISTA 2006
4x3200m 47:29.6 MONTE VISTA 2006
4x100mHH 1.05.2 WILSON(L.B.) 2004
4x300mLH 2:58.4 LOGAN 2002
4xSHOT PUT 165� 5� ARROYO GRANDE 2003
4xDISCUS 515�11� ARROYO GRANDE 2004
4xLONG JUMP 71�1 3/4� WILSON(L.B.) 2004
4xTRIPLE JUMP 141�3/4� LOGAN 2006
4xHIGH JUMP 20�8 ST.IGNATIUS 2001
4xPOLE VAULT 39� ARROYO GRANDE 2002
4x100m WT. WOMANS 56.8 ARROYO GRANDE 2001
PREVIOUS CHAMPIONS
YEAR BOYS GIRLS OVERALL
1990 BELLARMINE ST.FRANCIS LOGAN
1991 ST.IGNATIUS LOGAN LOGAN
1992 LOGAN LOGAN LOGAN
1993 ST.IGNATIUS ST.IGNATIUS ST.IGNATIUS
1994 BELLARMINE ST.IGNATIUS ST.IGNATIUS
1995 LOGAN LOGAN LOGAN
1996 LOGAN LOGAN LOGAN
1997 LOGAN LOGAN LOGAN
1998 ST.IGNATIUS LOGAN ARROYO GRANDE
1999 ARROYO GRANDE ST.IGNATIUS ST.IGNATIUS
2000 ARROYO GRANDE CARONDOLET ARROYO GRANDE
2001 ARROYO GRANDE LOGAN LOGAN
2002 LOGAN LOGAN LOGAN
2003 LOGAN ARROYO GRANDE LOGAN
2004 LOGAN LOGAN LOGAN
2005 LOGAN LOGAN LOGAN
2006 LOGAN LOGAN LOGAN