Clinic Announcements:

Speed Clinic February 16^th thru February 20^th 9am-12pm

Hurdle Clinic February 16^th thru February 20^th 1230-3pm

All clinics include video analysis and a full evaluation on the first and last day. Clinics are small group, hands-on, intensive training and require a fair amount of physical readiness. Focus will be on form, strength, flexibility, coordination, and specific endurance. Stride length and stride frequency will be measured along with touch down times. Video analysis software will be utilized throughout the week and athletes will receive a video tape reflecting their progress at the end of the clinic. Clinics are open to junior high and high school athletes. Space is limited. $150.00 includes T-shirt and video.

Contact Coach Widstrand for registration information and any questions at

650-814-4841