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10/31/2009 IL Sectional 3A Niles West Loyola boys defeat York. Nico Composto wins a close finish in 14:57. 3 boys finish under 15:00. York girls win. Courtney Ackerman of New Trier over Lavinia Jurlkiewicz, Whitney Young.
10/31/2009 TX UIL District 6-5A US#10 Craig Lutz rips apart muddy course for 14:50.69; beats US#8 Connor Adams
10/30/2009 Star/Squad Spotlight - Brookwood GA DyeStat senior editor SteveU catches up with the SE#1-ranked boys from Brookwood GA, who are looking for a 5A state title in Georgia and their first NXN Finals bid.
10/30/2009 DyeStat Elite Top 25 Boys, Oct. 30 Moussa, McElroy, Meddles, Rosales get big pushes from outstanding Mt. SAC races. By SteveU
10/30/2009 NY OCIAA Champs Aisling Cuffe posts another fast time. Warwick boys get revenge
10/30/2009 DyeStat Elite Top 25 Girls, Oct. 30 Mt. SAC wins for Molly Grabill and Megan Morgan mean big jumps in the rankings. By SteveU
10/30/2009 KS Kansas Coaches Poll Team and State Favorites for Saturday's State Championships
10/29/2009 RW Coach of the Week: Henry Phelan Our latest Running Warehouse Coach of the Week for 2009, Henry Phelan of Lincoln-Sudbury MA
10/29/2009 Star/Squad Spotlight - Heidi Turner MT DyeStat senior editor Dave Devine catches up with newly-minted MT AA state champ Heidi Turner after a challenging third-straight title.
10/29/2009 WA 3A & 4A District 8 NW #2 Ferris boys go to 6th man to top NW #3 North Central in combined district. NW #4 Shadle Park girls claim 4A, while NW BT Central Valley take 3A.
10/29/2009 ID 5A District 3 NW#6 Mountain View girls run 19:11 avg. for 1st ,NW BT Boise boys wins w/out Fitzpatrick. Liz Brandon wins in 18:32, setting herself up with a chance to defend her title.
10/27/2009 The Lambkin Way - Part 4: Regional Meet A highly successful program from CO the last few years, the Ft. Collins girls have twice finished 7th at NXN and are ranked US#7 in the latest FAB 50. Assistant coach Phil Latter is chronicling their season for DyeStat.
10/27/2009 WA 4A & 3A/2A KingCo Championships Bellevue sweeps 3A/2A, NW #10 Issaquah boys & NW #5 Eastlake girls claim 4A
10/27/2009 NY Foothills Council Champs Winslow's lead Queensbury to perfect 15. Flint leads the boys squad
10/27/2009 American Independent Schools XC Champs The NSSF announces it will create an American Independent Schools XC Championship, to be held the first weekend of October in Cary NC
10/26/2009 IN IHSAA Carmel Semi-State US#15 Futsum Zeinasellassie shows great form with 15:16.5 CR; MW#4 Columbus North boys roll
10/26/2009 WA 4A CBBN Districts Eisenhower boys beat NW bubble team Southridge and NW #9 Kamiakin. NW BT Richland girls take title. Timothy Cummings 15:14 and Berenice Penaloza 18:09 claimed individual firsts.
10/25/2009 Mt SAC - Elite List Best times at the Mt. SAC Cross Country Invitational
10/25/2009 WY WHSAA Wyoming State Championships NW BT Cheyenne Central girls win. 4A's Dana Morin 18:50, Spencer Pecha 16:16 run fastest times of the day.
10/25/2009 MT MHSA Montana State Championships Heidi Turner, NW#8 Bozeman girls repeat in Class AA. Mike Asay 15:23 runs fastest time of the day and leads Manhattan to Class B title
10/24/2009 CA Mt. SAC Individual Sweeps Photo sequence of Matt McElroy's late spill
10/24/2009 SD SDHSAA South Dakota State Meet Yankton earns sweep in AA to extend domination. Great day for 2007 girls indiv. champs - all three bounce back after losses last year
10/24/2009 IL Bolingbrook Regional Aaron Beattie leads Neuqua Valley to victory. Megan O'Brien wins the girls race in 18:33.
10/24/2009 NJ Bergen County Group Champs Patrick Rono and Erin Thompson post days best times. NJ #8 Don Bosco Prep rolls to easy win. NJ #11 Holy Angels scores a perfect 15.
10/24/2009 ND North Dakota State Meet Bismarck sweeps for third straight year. Class A champs Christian Brownotter (15:38.64 5k), Tarin Lachowitzer (14:53.55 4k) are day's fastest
10/24/2009 IL Loyola Regional Nico Composto 15:24 for 3 miles. New Trier Girls win. Freshman Courtney Ackerman of New Trier runs 18:15 for 3 miles.
10/24/2009 IL Fenwick Regional Martin Grady 14:46 for the boys win. Liz Reyes and Oak Park wins the girls.
10/23/2009 DyeStat Elite Top 25 Girls, Oct. 23 Emily Lipari NY and Kathryn Fluehr FL make big moves with victories in an otherwise uneventful week. By SteveU
10/23/2009 NE NSAA Nebraska State Meet Aubree Worden's 14:45.4 4k sets 'B' mark (3rd best ever all-classes); 4-peat for Norfolk Catholic boys in Class C
10/23/2009 DyeStat Elite Top 25 Boys, Oct. 23 Last week was pretty quiet in terms of rankings shuffling, but this week's Mt. SAC Invite features eight ranked boys, including all six Californians. By SteveU
10/22/2009 Star/Squad Spotlight - College Park TX DyeStat senior editor SteveU catches up with the US#17/SO#1-ranked girls from College Park TX, a team that has proven there's more than one powerhouse in The Woodlands
10/22/2009 Star/Squad Spotlight - Francis Hernandez DyeStat senior editor Dave Devine catches up with Bishop Guertin NH star Francis Hernandez, in the midst of a great season in New England
10/22/2009 NY CNYCL American Fayetteville-Manlius rolls to win
10/22/2009 RW Coach of the Week: Service AK Our latest Running Warehouse Coach of the Week for 2009, Charissa Chmielewski
10/21/2009 UT UHSAA State Meet American Fork and Mountain view start the first big state meet weekend with dominant sweeps
10/20/2009 The Lambkin Way - Part 3: Follett Focus A highly successful program from CO the last few years, the Ft. Collins girls have twice finished 7th at NXN and are ranked US#7 in the latest FAB 50. Assistant coach Phil Latter is chronicling their season for DyeStat.
10/20/2009 NJ Monmouth Cty Champs NE#1 CBA rolls to title behind individual champ Mazzaccaro
10/20/2009 KS Kansas League summaries League action from around the Sunshine State
10/19/2009 LA Walker Shootout Another fast win for US#20 Malia Cali, despite mud
10/19/2009 GA Reebok Coach Wood Invite Brookwood GA sweeps championships, SE#1 boys by a lot, girls in tiebreaker over Collins Hill. Erassa, Akande win individual crowns.
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