Girls NSIC Standards

60m        7.84
55m        7.34
60mH        9.44
55mH       8.54
200m       25.74
300m       41.25
400m       58.84
300m       41.25
500m      1:20.0
600m      1:40.0
800m      2:18.5
500m      1:20.0
600m      1:40.0
1000m      3:02.0
Mile        5:08.0
1500m      4:48.0
2 Mile      11:30.0
3000m     10:46.0
5000m   19:00.0 *projected
Mile RW      8:45.0
1500 RW      8:10.0
4x200      1:46.5
4x400      4:04.0
4x800      9:46.0
4xMile    23:00.0 *projected
SMR       4:20.0
DMR      12:45.0
Shuttle Hurdle   40.0 *projected
HJ         5’1”
LJ        17’6”
TJ          36’
SP        36’6”
WT          30’
PV          10’
Pent     3000pts *projected

Boys NSIC Standards

60m        7.04
55m        6.53
60mH       8.44
55mH       7.64
200m       22.74
300m       35.50
400m       50.54
300m       35.50
500m      1:07.3
600m      1:24.8
800m      1:58.0
500m      1.07.3
600m      1:24.8
1000m      2:34.0
Mile        4:23.0
1500m      4:02.0
2 Mile       9:40.0
3000m      9:03.0
5000m      17:00.0 *projected
Mile RW      8:00.0
1500 RW       7:25.0
4x200      1:32.5
4x400      3:27.0
4x800      8:12.0
4xMile     18:40.0 *projected
SMR        3:40.0
DMR       10:40.0
Shuttle Hurdle    35.0 *projected
HJ          6’1”
LJ          22’
TJ         44’6”
SP           50’
WT           48’
PV         13’6”
Pent      3100pts *projected