Best 5k and 3-mile times of the season.  Due to the variations between courses, weather, and distances, these should be considered performance lists, not absolute rankings. 
How to get ranked

• List 7 - FINAL
• List 6 - Nov 30
• List 5 - Nov 25
• List 4 - Nov 14
• List 3 - Nov 12
• List 2 - Nov 5
• List 1 - Oct 22

• Dec 29 Final Super 25 for 2004
• Nov 23 Super 25 #5
• Nov 1 Super 25 #4
• Oct 13 Super 25 #3
• 9/20 Super 25 #2
• 8/27 Pre-Season Rankings

More news, features and training tips appear in every issue of The Harrier.

Follow the 2004 Cross Country Season with a subscription to “The Harrier’s High School Cross Country Report,” the high school distance magazine for X-C and track, now in its 29th year, and published by award winning track writer Marc Bloom. Exclusive stories by Bloom, one of the sport’s foremost authorities and a coach himself, on how to develop H.S. distance runners. Features on top teams and individuals, expert coaching advice on training, racing, nutrition and motivation, penetrating interviews with world class stars and top coaches, meet stories, unique coverage of all 50 state meets with winning team lineups, H.S. All-American teams, Foot Locker coverage—plus essays on topical issues, such as the early success and maturity issues of young girls. Everything a coach, athlete, parent or fan needs to know about high school cross-country and distances on the track. PLUS: Super 25 National and NTN Regional Team Rankings, the coast-to-coast guidepost of excellence, and how those teams excel.

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