Rocklin Invitational

Friday, Sept. 10, 2004 @ Springview/Johnson Park (SJS)

2004 Rocklin Invitational
Friday, September 10, 2004 @ Springview/Johnson Park (SJS)

Individual winners - Kosinski and Matthews (Joe Hartman photo) -

Boys Varsity Photo Album - Joe Hartman! - Girls Varsity Album

“ "CATCHING THEIR BREATH"”
at the Rocklin Thunder Invitational

JAKE MATTHEWS  FOLSOM H.S.  1ST PLACE 16:02

DyeStat: Jake tell us a little about today's race. JM: Fast pace, we went out really fast.  Jake
Kelly-Strong and Dillon Ramos, they went out on the lead.  Coach told them to kind of settle down so I
passed them figuring it was a good enough pace. But Tim Cannon hung with me forever.

DyeStat: Tell us a little about your summer: how hard your training was… some of the things you might have
done.
JM: No camps at all.  I was injured for track season so I started off slow in the summer.  And then I just
built it up to 50 at the most, usually 40. Four days 6 miles, two days ten, and just take one day off. 

DyeStat: What are your goals for this year?
JM: Go back to state again and do a little better than last year. Not sure about placing or time but just go
to state and do well.

TIM CANNON   ROCKLIN H.S.  JUNIOR  2ND PLACE 16:05

DyeStat: This is your home course more-or-less now that Sierra College is gone.  Do you like the course?
TC: Yeah, it's really nice, fast, flat.  I like it.

DyeStat: You and Jake had a battle.  You were probably never more than 10 yards apart for most of the race. Tell us how the race unfolded.
TC: He went out fast, I tried to stay with him. Couple different spots he did some pick-ups.  I just
tried to stay on his shoulder.  He tried to slow down a little bit and I tried to push it. He stayed with
me. He just had a little more than me at the end.

DyeStat: That's a good preview of the section finals. Are you excited about your team’s chances?
TC: Yeah! We're really excited about our chances. They take three teams (in Division 1) this year.  We're
going to go after the (section) championship.  We have a new kid Jonathan.  He wasn't racing today but he'll be in there in the next couple weeks.  He can be right with us, maybe the #3 man, #2 man.

DyeStat: About your summer: Any camps?  Number of miles?  Where are you at right now?
TC: Didn't go any camps.  Just stayed here in Rocklin. We don't really do too much mileage. We do some but at little more speed though.  I started at 20 miles this summer, worked up, and my highest mileage over
the summer was 40.  I'm still going up though.  I'm going to try to hit right around 50 this year.  And we
do a lot of weights, a lot of core strength stuff.

ALEX KOSINSKI    SOPHOMORE - OAK RIDGE H.S.     1ST PLACE 18:38

DyeStat: Alex, tell us about the race today.
AK: I tried not to go out as fast as I did the week before and just stay with the girl from Placer (Kim Crouch) and then go at the end.  I learned a lot from last week's race.

DyeStat:  About how much soccer are you playing these days and what are some of the plusses and minuses of soccer in terms of cross country training?
AK: I'm just doing club.  I’ve had tournaments for the last three weekends and I have two games tomorrow.  It helps my speed when I sprint to the ball.  But like after practices I have to straight to soccer practice so my coach thinks I might get a little worn out.

ALEX CIARAGLIA -- FRESHMAN --  WOODCREEK H.S. -- 3RD PLACE  19:29

DyeStat: Alex, what year are you in school?
AC: I'm a freshman.

DyeStat: Well that explains why we haven't heard of you yet. Have you run any club or junior high before?
AC: I ran for Silverado Middle School and I ran cross country and track for them. In finals I got 2nd last
year and then in track I got 1st and set the league record.

DyeStat: And this is your first HS meet ever?
AC: It's my second.  We had a Lodi Invite and I ran Frosh/Soph and I got first place.  They hold the
finals here for our middle school and it's definitely different because it's longer.

DyeStat: What are some of your other sports?
AC: Yeah, I play soccer and I played softball for eight years but that was my last year.  And they I do
track.

DyeStat: Have you ever heard of someone named Lauren Mulkey (Cal-Poly, Woodcreek HS)?
AC:  Yeah, she's my favorite. (Laughs)  Yeah, I met her over the summer.

Rocklin Thunder Invitational
Varsity Girls

1 Alex Kosinski Oak Ridge 18:38
2 Kim Crouch Placer 19:12 12
3 Alex Ciaraglia Woodcreek 19:29 9
4 Danielle Domenichelli Oak Ridge 19:39
5 Allison Steinkamp Roseville 19:50
6 Brecken Drager Del Oro 19:51
7 Brianna Atkins Del Oro 20:09
8 Casey O’Day Folsom 20:10 10
9 Keri Buck Placer 20:18
10 Megan Ramirez Placer 20:21
11 Courtney Moreno Rocklin 20:21
12 Ursy Bergmooser Rocklin 20:28
13 Kelsey Croall Lincoln 20:40 10
14 Katie Vaughan Placer 20:40 12
15 Jessica Wilson Del Oro 21:10
16 Hillary Kigar El Camino 21:13 9
17 Caitlin Schultheiss Nevada Union 21:15
18 Lucie McKirdy Nevada Union 21:15
19 Amanda Gillming Placer 21:22 12
20 Andrea Gomez Folsom 21:24 11
21 Amy Elmgren Placer 21:24 12
22 Bianca Dennis Placer 21:28 11
23 Jenni Eiremo El Camino 21:31 10
24 Karly Powell Nevada Union 21:31
25 Shannon Buckley Nevada Union 21:33
26 Jessica Ogden Del Oro 21:35
27 Kim Gibbs Rocklin 21:38
28 Maya Bernadett Nevada Union 21:50
29 Ellie Dickson Oak Ridge 21:54
30 Amy Parshall Folsom 21:58 12
31 Randi Evans Del Oro 22:00
32 Karyn Lawler Folsom 22:02 11
33 Ericka Fechik Rocklin 22:05
34 Jill Tokutomi Del Oro 22:06
35 Shannon Lrngo Nevada Union 22:16
36 Rachel Sansom Folsom 22:19
37 Amy Stafford Florin 22:19
38 Desiree Wulfert Casa Roble 22:20
39 Danielle Perrot Rocklin 22:22
40 Shannon Posnick Rocklin 22:22
41 Laura Vargas Folsom 22:28 11
42 Sarah Haselawa Folsom 22:30
43 Sara Tollefson Rocklin 22:31
44 Lydia Done Woodcreek 22:33 11
45 Stacie Zakskorn Oak Ridge 22:48
46 Natasha Pishtoy San Juan 23:12
47 Erin Platter Mira Loma 23:16
48 Megan Avilla Woodcreek 23:18
49 Molly Bennett Mira Loma 23:20
50 Kaleena Springer Casa Roble 23:20
51 Sierra Wilkey Casa Roble 23:20
52 Heidi Nessenson Oak Ridge 23:21
53 Lauren Jabusch Del Oro 23:43
54 Rebecca Benn Roseville 23:55
55 Alma Gallegos Tokay 23:56
56 Sophia Gomez Casa Roble 23:57
57 Kelly Gunderson El Camino 23:58
58 Khadija Alvi Woodcreek 23:59 11
59 Rebecca Lekim Oak Ridge 24:00
60 Tiffany Miller Woodcreek 24:02 11
61 Misty Johnson Florin 24:04
62 Nundhiana Daniels Casa Roble 24:07
63 Andrea Nos El Camino 24:28 12
64 Alicia Merwin Tokay 24:29
65 Hannah Schoenhardt Casa Roble 24:41
66 Johanna Crowley Woodcreek 24:46 12
67 Ericka Dennis Florin 24:46
68 Caitlan Waugh Tokay 24:49
69 Molly Yeigh CBS 24:51
70 Ashley Ferrer Woodcreek 24:56 12
71 Jessica Harris Roseville 25:00 11
72 Michelle Minori Tokay 25:02
73 Felicia Cipolla Roseville 25:06
74 Hayley Fennessy Roseville 25:18
75 Sarah Ross Tokay 25:28
76 Lynn Tracy Del Campo 25:30
77 Nga Nguyen Florin 25:40
78 Annie Conley CBS 25:49
79 Audrey Hayward Roseville 25:54
80 Sierra Davis El Camino 25:58
81 Abby Heskett El Camino 26:57 11
82 Erin McKenna CBS 27:04
83 Yana Gavryush San Juan 27:52
84 Phaedra Jackson Florin 27:54
85 Brittany Titus Roseville 28:32
86 Tiffany Merwin Tokay 28:36
87 Melissa Elazzi Florin 28:52
88 Divika Goval Mira Loma 29:04
89 Amanda Betts Lincoln 32:40 12

Junior Varsity Girls
Team Results
1. Rocklin 42
2. Nevada Union 71

1. Jacqueline Lee DO 21:04
2. Brittany Birrer Oak Ridge 22:48
3. Brittany Davis Rocklin 23:15
4. Rouse Placer 24:25
5. Liberty Herring NU 24:26
6. Stefanie Simon Rocklin 24:31
7. Samantha Uptain-Villa DO 24:47
8. Kalia Brann DO DO 24:53
9. Ashley Ross Rocklin 24:59
10. Leslie Traub Rocklin 25:02
11. Kristina Sprenger Casa Roble 25:51
12. Corrinne Mead NU 26:05
13. Gretchen Wearne NU 26:10
14. Alison Nevins Rocklin 26:16
15. Courtney Miller Folsom 26:33
16. Sarah Dillon Rocklin 26:44
17. Amanda Woodford Rocklin 26:49
18. Christine Perdins NU 27:07
19. Florence Tan Rocklin 27:11
20. Erica Rousseau Woodcreek 27:24
21. Rachel Moorse Casa Roble 27:48
22. Linsdsey Hutchson Folsom 27:51
23. Maia Lipkin NU 28:14
24. Amy Johnson Rocklin Rocklin 29:48
25. Calene Marshall Elcamino 30:01
26. Stoltenburch Placer 30:10
27. Dilts Placer 30:15
28. Costa Placer 30:34
29. Clarisa Abidog Woodcreek 30:50
30. Jenna VanParys Woodcreek 32:25
31. Lanna Lewis NU 32:47
32. Cassie Archfield El Camino 32:57
33. Emma LeBaron Woodcreek 34:01
34. Caroline Goodell DO 34:14
35. Danielle Kirkwood El Camino 39:08
36. Laura Floyd El Camino 41:25

Frosh/Soph Girls
Team Results
1. Placer 49
2. Del Oro 88
3. Woodcreek 112
4. Roseville 125
5. Rocklin 154
6. Christian Brothers 160
7. Folsom 173
8. Florin 249
9. Tokay 263
10 Luther Burbank415

1 Haley Carrigg Roseville 12:20
2 ? Burke Placer 12:27
3 ? Dadigan Placer 12:36
4 Hannah Harrison Nevada Union 12:36
5 Merie Paddeck Del Oro 12:50
6 Tejinder Barayah Florin 12:58
7 Laura Rodrigues Nevada Union 13:01
8 ? Ramirez Placer 13:03
9 Sara Hanson Del Oro 13:03
10 Ally Clark CBS 13:09
11 Kim Ferrer Woodcreek 13:22
12 Shae Avilla Woodcreek 13:25
13 Michelle Reyes Roseville 13:26
14 Danielle Harsch Folsom 13:29
15 Megan King CBS 13:30
16 ? Travers Placer 13:30
17 Leah Crawford Rocklin 13:30
18 Starr Wilson Tokay 13:32
19 Ali Bosserman Del Oro 13:33
20 ? Hinman 13:33
21 Erin Barry Rocklin 13:34
22 Katie Holst CBS
23 Samantha Willbee Folsom
24 Ashley Buckner Woodcreek
25 Tiffany Ferrer Woodcreek
26 Alex Dromensk Oak Ridge
27 Natalie Wiezel Del Oro
28 Tania Huerta Del Oro
29 Kelly Reiger Mira Loma
30 Peggy Wang Folsom 14:11
31 ? Nihler Placer 14:12
32 Kira Ellis Rocklin 14:19
33 Tracy Johnson Roseville 14:23
34 My Phuong Florin 14:37
35 Kelly Riggle Oak Ridge 14:38
36 Erika Keylon Inderkum 14:44
37 Kali Boehle-Silva Roseville 14:45
38 Caitlin Parvin Oak Ridge 14:45
39 Lindsay Rios Rocklin
40 Megan Yamashiro Woodcreek 15:02
41 Kim Lajcik Roseville 15:09
42 Janet Jin Roseville
43 Heidi Paulsen Woodcreek
44 Katie Whitmire Inderkum
45 Lauren Dewitt Rocklin
46 Suzy Soin Folsom 15:33
47 ? Panelli Placer
48 Kimmy Johnson Tokay
49 Iris Vandermeer Nevada Union
50 Sarah Anderson Mira Loma
51 Hayley Gilligan Nevada Union
52 Samantha Aguirre Florin
53 Erin Keylon Inderkum
54 Felicia Tan Rocklin
55 Sarah M. Rocklin
56 Haley Cavanaugh CBS
57 Elisa Cuomo CBS
58 Kaley Milat Woodcreek
59 Olivia Done Woodcreek
60 Nicki Craver Woodcreek
61 Kara Tuminelli Folsom
62 Michelle ? Monterey Trail
63 Kathy Scalora Woodcreek
64 Teagan Jenson Tokay
65 Maddy Crawford Oak Ridge
66 Vicki Soto Tokay
67 Lee Kraljev Tokay
68 ? Aceves Placer
69 Heather Chester El Camino
70 Samantha Quinata Tokay
71 Courtney Garma Woodcreek
72 Erika Tatum Woodcreek
73 Ericka Dew Rocklin
74 EEnya Rivers Inderkum
75 Alish Topham Wood creek
76 Emily Holmes Woodcreek
77 Karina Cadena Tokay
78 Shirley Chau Florin
79 Uduak Essien Florin
80 Simi Bath Tokay
81 Tye Cooper Luther Burbank
82 Jamie Lor Luther Burbank
83 Elizabeth Delgado Luther Burbank
84 Judy Lor Luther Burbank
85 Brittany Francois Luther Burbank
86 Jennifer Brothers Rocklin
87 Sehar Khan Florin 27:53

Varsity Boys
1 Jake Matthews Folsom 16:02 11
2 Tim Cannon Rocklin 16:05 11
3 Dillon Ramos Jesuit 16:24 12
4 Ken Parnow Placer 16:25 12
5 Shaun Boyte Del Oro 16:30 10
6 Aaron McCormack Oak Ridge 16:31
7 Kevin Hougen Rocklin 16:33 11
8 Jeff Campbell Oak Ridge 16:38
9 Michael Salvatierra Jesuit 16:44 10
10 Josh Parkhurst Oak Ridge 16:45
11 Evan Watchempino Jesuit 16:47 10
12 Michael Enabnit Jesuit 16:47 11
13 Scott Donahue Jesuit 16:48 10
14 Jake Kelly-Strong Jesuit 16:48 11
15 Ryan Cosens Oak Ridge 16:50
16 Chris Stenzel Del Oro 17:03 12
17 Manjit Sandhu Tokay 17:13
18 Sean Kelleher Del Campo 17:16
19 Carlos Munoz Tokay 17:18
20 Shane Bennett Rocklin 17:19 11
21 James Laville Jesuit 17:19 11
22 Cameron Mitchell Woodcreek 17:21 9
23 Alex Mansoor Oak Ridge 17:27
24 Josh Vaughan Placer 17:36 11
25 Travis Davis Woodcreek 17:37 12
26 Ryan Garcia Del Campo 17:41
27 Cale Crawford Oak Ridge 17:41
28 Ian Hecox Del Campo 17:44
29 Ryan Green Rocklin 17:45 12
30 Aaron Dilts Placer 17:46 12
31 Fong Tran Florin 17:49
32 Craig Hawkins Woodcreek 17:50 10
33 Ryan King CBS 17:52
34 Andrew Hansen Del Oro 17:54
35 Vince Bardini Del Campo 17:56
36 Dan Labrador Placer 18:00 10
37 Daniel Diamond Oak Ridge 18:01
38 ? Tomas Placer 18:04
39 Seth Green Tokay 18:06
40 Justin Sturdivant Casa Roble 18:07
41 Jesse Rushing Del Campo 18:11
42 Cory Grove Folsom 18:12 11
43 Cameron Sullivan Rocklin 18:14 10
44 Graeme Sadler Roseville 18:15
45 Nathan Spangler Del Oro 18:17
46 Andrew Flynn Casa Roble 18:21
47 Ryan Scheel Folsom 18:24 12
48 James Tracy Del Campo 18:25
49 Robin Carr Nevada union 18:26
50 Bryan Yeo Roseville 18:30
51 Andrew Thaler Woodcreek 18:31 12
52 Tim Bradford Woodcreek 18:32 11
53 Alex Kolesnikov San Juan 18:33
54 Michael Eakins Florin 18:39
55 Michael Rosen Rocklin 18:42 12
56 Jakub Cech Tokay 18:54
57 Sean Driscoll Woodcreek 18:46 12
58 Mike Salazar Tokay 18:54
59 Eric Beals Roseville 18:58
60 Scott Meteer Del Oro 19:06
61 Davey Crabill Woodcreek 19:09 11
62 Richard Rendon Roseville 19:11
63 Ben Wulbern Del Oro 19:16
64 Matt Smolich CBS 19:17
65 Matt Mendoza Roseville 19:23
66 Casey Pieplow Roseville 19:36
67 Jon Eytchison Nevada Union 19:36
68 Jesse Padilla San Juan 19:40
69 Brian Taylor CBS 19:43
70 Jeff Hom Roseville 19:43
71 ? Waltz Placer 19:44
72 Kellen Arceo El Camino 19:48
73 Joe Stafford Del Oro 19:49
74 Zach Haa Nevada Union 19:50
75 Daniel Noh El Camino 19:50 12
76 Don Vu Rocklin 19:51 12
77 Alex Tucker San Juan 19:52
78 Shayne Lewis Florin 20:15
79 Miguel Hernandez Tokay 20:20
80 Kevin Kochenash Casa Roble 20:21
81 Sean Henry Nevada union 20:24
82 Brent Dutra Tokay 20:27
83 David Carlson Folsom 20:29 11
84 Nathan Willis San Juan 20:31
85 Cole Pettit Nevada Union 20:31
86 Bobby Calzada Tokay 20:37
87 Jayme Goodwin Casa Roble 20:44
88 Kevin Dewey Folsom 20:54 11
89 Chris Seymour Folsom 20:58 11
90 Steve Spira Casa Roble 20:58
91 Manuel Duenas San Juan 21:22
92 Jerome Borromeo Florin 21:23
93 Mike Sanchez CBS 21:35
94 ? Ramm Placer 21:36
95 Wilson Wang Folsom 21:38 11
96 ? Rogers CBHS 21:46
97 Brandon Anderson San Juan 21:52
98 Tony Cun Florin 22:09
99 Zane Griffin CBS 22:17
100 TJ “The Cobra” Tackell El Camino 23:03 11
101 Luke Sanders El Camino 23:10
102 ? Maidwell CBHS 23:20
103 Scott Chen Florin 23:35
104 Tejinder Barayah Florin 24:34
105 Elliott Rake El Camino 28:38
106 ? Dimitrey San Juan 28:46

JV Boys
1.Andrew Primrose NU 17:41
2.Peter Ziegler JHS 18:06
3.Scott Crawford Oak Ridge 18:15
4.Parker Brown NU 18:30
5.Samir Benouar JHS 18:34
6.Josh Ruff Oak Ridge 18:34
7.Casey Ryle JHS 18:41
8.Jimmy Stalder JHS 18:46
9.Cody Hood NU 18:48
10. Nathan Taylor NU 18:52
11.Dan Frietas NU 18:53
12. Matt Bennett Rocklin 18:54
13. AJ Tinloy Woodcreek 19:04
14. Sean Lane NU19:32
15. Eric Silvas WHS 19:33
16. Chris Tollefson Rocklin 19:34
17. Aaron Christain DC 19:42
18. Chris Lovie JHS 19:42
19. Daniel O’Brien JHS 19:43
20. Stephan Sarontopoulos NU 19:43
21. Richard Shelby JHS 19:49
22. Chris Casciato Rocklin 19:55
23. Kevin Han Rocklin 19:59
24. Will Coukoulis DC 20:00
25. Vadim Cobrya WHS 20.00
26. Greg Martin Oak Ridge 20:03
27. Nathan Cohen JHS 20:08
28. Anthony Casavecchia Oak Ridge 20:12
29. Cameron Smith Rocklin 20.18
30. Diggs Placer 20:18
31. Bryan Thayer Rocklin20:20
32. Greg Rulifson DO 20:21
33. Zach Proctor WHS 20:21
34. Troy Larsen Roseville HS 20:22
35. Brian Ellis Rocklin 20.26
36. Gabe Flores JHS 20:28
37. Matt Bradley Rocklin 20:45
38. Corey Pham Roseville HS 20:53
39.Matt Swazas JHS 20:54
40 Kyle Pace Lincoln 20:58
41. Joseph Solden Rosville 20:59
42 Alex McIntosh JHS 21:06
43. Chris Walsted Del Oro 21:10
44. Eric Walker 21:15 Rocklin 21:15
45. Victor Sherby Roseville 21:18
46 Xavier Wallace Florin 21:24
47 Mike Liebert Oak Ridge 21:30
48 Kyle Barret Woodcreek 21:30
49 Thor Kiessling Rocklin 21:34
50 Ross Brennan NU 21:36
51 Iaian Blamey JHS 21:36
52 Joel Rushing Campo 21:46
53 Rice Placer 22:12
54 Anthony Kesich JHS 22:19
55 Greg Kukulka Del Campo 22:21
56 Kyle Claybaugh Florin 23:05
57 Chris Fleming JHS 23:07
58 Robert Burky JSH 23:07
59 Grant Goodkind JHS 23:08
60 Tremain Hayhoe JHS 23:09
61 Russell Logan Woodcreek 23.10
62 Rahaud Howard Florin 23.11
63 Austin Demshar Tokay 23:12
64 Pat Clark Folsom 23:38
65 H Seigenfeld Woodcreek 24:08
66 Jon Hobby Tokay 24:29
67 Tracky Aganinta Wookcreek 25:01
68 Eduardo Martinez Florin 25:10
69 Travis Hull Tokay 25:14
70 Tony Britton NU 25:14
71 Lampi Placer 26:04
72 Alex Pentz Rocklin 26:06
73 Alex Wong Tokay 26:19
74 Vick Shan CBS 26:19
75 Willy Tjhia Rocklin 27:04
76 Rudy Vargas Tokay 27:06
77 Sean Biggs JHS 27:48
78 Scott Coomes JHS 27:52
79 Leyva Daniel CBS JVB
80 Richmond Tran Florin 29:46
81 Brown CBHS 29:58
82 Anthony Rendon Tokay 32:21

Team Results JV Boys
1. NU 35
2. Jesuit 40
3. Rocklin 102
4. Oakridge 110
5. Woodcreek 134
6. Florin 312
7. Tokay 347

Frosh/Soph Boys

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2003 Highlights