La Quinta (Westminster) Jalama Beach Summer Camp 8/4-9 Coach Rich Bradarich - Page One

From Coach Rich Bradarich:

Great summer camp at Jalama Beach - above Santa Barbara - just voted USA Today's one of top ten "Getaways" in the entire U.S!!! Week spent having fun, taking long and shorter lactate threshold "zone" runs, and workouts along the beach. Super time by all - Team had to qualify by attending 80% of the summer "Team Run" workouts organized by the Captains.

Ready for Take-Off - Destination Jalama Beach

Destination arrived at - Jalama Beach Park!!

Hilly Jalama road "long run"

Orange County Division III Champ Peter Nguyen on 60 minute run on beautify Jalama Beach

Link to Page Two La Quinta Summer Photos

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