Track & Field spikes 'Open House' Sale: Try 'em on and buy 'em on the spot!
At the SpringCo building in Torrance on these Saturdays only: Feb 21, 28, Mar 6, 13

DLS/CHS “SUPER SEVEN”
TRACK AND FIELD INVITATIONAL
SATURDAY, MARCH 13, 2004
AT DE LA SALLE HIGH SCHOOL

TIME SCHEDULE: 8:30 AM- The pole vault will begin.
8:30 AM- NEW! open boys 3200/ open girls 3200
9:00 AM- Running events and all other field events will begin.
An order of events is on the following page. 65 meter high hurdles have been added.

LOCATION: De La Salle High School, Concord

From the North: Exit 680 at the Oak Park/Geary Exit. Go left at the right off the freeway exit. Get immediately into the left lane and go left on Treat Blvd. Go up Treat Blvd. approximately 2 miles. De La Salle is located on the corner of Treat and Winton Drive.

From the South: Exit 680 at Oak Park/Treat Blvd. Exit. Go right on Treat Blvd. Go up Treat Blvd. approximately 2 miles. De La Salle is located on the corner of Treat and Winton Drive.

AWARDS: Medals will be awarded to the top 5 finishers in each relay and individual event. Team plaques will be awarded to the top two teams in each division.

ADMISSION: Athletes and coaches should check in at the Team Entry Gate. There will be a $5.00 admission charge for all spectators over the age of 12.

SPIKES: De La Salle’s all weather track and runways require 3/16” needle spikes. Spikes will be checked at the gate.

ENTRY DEADLINE: MARCH 5, 2004
All entries will be done on www.ezmeets.com. Entry fees are as follows: $75.00 per division/ $250 maximum for all four teams or $5.00 per individual/ $15.00 per relay.

CHECKS PAYABLE TO:
DE LA SALLE HIGH SCHOOL
Attn: Kevin Selby
1130 Winton Drive
Concord, CA 94518
Entry Guidelines:
• Each school is entitled to 4 athletes in each open 3000 meter race.
• Each school is entitled to 2 athletes (per division) in all field events, the 3000 meters and the 65 m HH.
• Each school is entitled to 1 athlete in the open 100 meters and the 300 hurdles.
• Please submit accurate 2002 marks if current season marks are unavailable.

QUESTIONS: Please contact Kevin Selby, 925-288-8151 or [email protected].
DLS/ CHS “SUPER SEVEN”
TRACK AND FIELD INVITATIONAL
SATURDAY, MARCH 13, 2004
AT DE LA SALLE HIGH SCHOOL

Order of Events

Running Events: 8:30 AM
Event # Event Division/Order
1 3200 Meters Open Boys
2 3200 Meters Open Girls

Running Events: 9:00 AM
3 3000 Meters FSG-FSB
4 4 X 100 Meter Relay FSG-FSB-VG-VB
5 Distance Medley Relay FSG-FSB-VG-VB
6 300 IM Hurdles FSB-VB-FSG-VG
7 100 Meter Dash FSG-FSB-VG-VB
8 4 X 800 Meter Relay FSG-FSB-VG-VB
9 4 X 200 Meter Relay FSG-FSB-VG-VB
10 65 Meter High Hurdles VG-VB
11 3000 Meters VG-VB
12 4 x 400 Meter Relay FSG-FSB-VG-VB

*Please have your athletes ready and checked in by the first call! Heats and final lane assignments will be given on race day at check in times. Heats may be combined.

Field Events

Pole Vault FSG-VG-FSB-VB (This event begins at 8:30 AM)

9:00 AM
Shot Put VB-FSB-VG-FSG
Discus FSG-VG-FSB-VB
New for 2004: “Super Seven Discus Championship”
The top seven will advance to a final round. A special award will be given to winning throwers.
Long Jump VB-VG-FSB-FSG
Triple Jump VB-VG Following the completion of the Long Jump.
Estimated time 1:00 PM
High Jump FSG-VG-FSB-VB

*All athletes should check in when field event is called. They will be given their flight assignment after all athletes have checked in.

DLS/ CHS “SUPER SEVEN”
TRACK AND FIELD INVITATIONAL - MARCH 8, 2003

SCHOOL: ADDRESS:

COACH: DAY PHONE:
NIGHT PHONE:
FAX:
EMAIL:
ENTRY FEES: $5.00 per individual/$15.00 per relay/$75.00 per division/$250 maximum
ENTRY DEADLINE: 2/27/03 AMOUNT ENCLOSED:

OPEN EVENTS MARK MARK
100 _______________________ ______ 300 IH _______________________ ______
3000 _______________________ ______ _______________________ ______
Shot _______________________ ______ _______________________ ______
Discus _______________________ ______ _______________________ ______
LJ _______________________ ______ _______________________ ______
TJ _______________________ ______ _______________________ ______
HJ _______________________ ______ _______________________ ______
PV _______________________ ______ _______________________ ______

RELAYS
DMR ________ *If 2003 marks are unavailable, please use accurate
4 x 100 ________ 2002 marks. Indicate FAT or HT.
4 x 200 ________
4 x 400 ________
4 x 800 ________

OPEN EVENTS MARK MARK
100 _______________________ ______ 300 IH _______________________ ______
3000 _______________________ ______ _______________________ ______
Shot _______________________ ______ _______________________ ______
Discus _______________________ ______ _______________________ ______
LJ _______________________ ______ _______________________ ______
HJ _______________________ ______ _______________________ ______
PV _______________________ ______ _______________________ ______

RELAYS
DMR ________ *If 2003 marks are unavailable, please use accurate
4 x 100 ________ 2002 marks. Indicate FAT or HT.
4 x 200 ________
4 x 400 ________
4 x 800 ________
DLS/ CHS “SUPER SEVEN”
TRACK AND FIELD INVITATIONAL - MARCH 8, 2003

OPEN EVENTS MARK MARK
100 _______________________ ______ 300 IH _______________________ ______
3000 _______________________ ______ _______________________ ______
Shot _______________________ ______ _______________________ ______
Discus _______________________ ______ _______________________ ______
LJ _______________________ ______ _______________________ ______
TJ _______________________ ______ _______________________ ______
HJ _______________________ ______ _______________________ ______
PV _______________________ ______ _______________________ ______

RELAYS
DMR ________ *If 2003 marks are unavailable, please use accurate
4 x 100 ________ 2002 marks. Indicate FAT or HT.
4 x 200 ________
4 x 400 ________
4 x 800 ________

OPEN EVENTS MARK MARK
100 _______________________ ______ 300 IH _______________________ ______
3000 _______________________ ______ _______________________ ______
Shot _______________________ ______ _______________________ ______
Discus _______________________ ______ _______________________ ______
LJ _______________________ ______ _______________________ ______
HJ _______________________ ______ _______________________ ______
PV _______________________ ______ _______________________ ______

RELAYS
DMR ________ *If 2003 marks are unavailable, please use accurate
4 x 100 ________ 2002 marks. Indicate FAT or HT.
4 x 200 ________
4 x 400 ________
4 x 800 ________

Back to DyeStatCal News