AAF Level 1 Track Clinic

Comes to San Diego!

Mt. Carmel HS - Sat., Feb 8

 

 

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AAF Level 1 Track & Field Clinic Agenda
Mt. Carmel High School – February 8, 2003


8:00 - 8:40 Registration, complimentary coffee, juice and refreshments (All)

8:40 - 9:00 Registration, complimentary coffee, juice and refreshments (All)

9:00 - 9:45 “The Critical Zone Concept In Coaching” Brooks Johnson Main Auditorium

Those attending one of the 10:00 AM track sessions should move directly to the track stadium!

10:00 - 11:50 Event Area Sessions—Choose one of the following sessions
Sprints-Part 1 FitzGerald/Smith Track-South Side
Hurdles-Part 1 Larralde/Watkins Track-North Side
Long Jump/Triple Jump-Part 1 Tanlsey/Myricks Classroom 4
Throws-Discus Latham/Amneus Track—South Discus Rings
Pole Vault-Part 1 Yokoyama/Rinear Classroom 3
High Jump-Part 1 Stewart/Riedmiller Classroom 2
Distances-Part 1 Mahr/Chavez Classroom 1
Matching Training With The Energy Sources
Necessary For The Specific Event Brooks Johnson Main Auditorium

11:50 - 1:00 Lunch On Your Own

Those attending one of the 1:00 PM track sessions should go directly to the track stadium!

1:00 - 2:45 Event Area Sessions—Choose one of the following sessions
Sprints-Part 2 FitzGerald/Smith Track-South Side (Classroom 3)
Hurdles-Part 2 Larralde/Watkins Track-North Side
Long Jump/Triple Jump-Part 2 Tanlsey/Myricks Track-LJ Runway (Classroom 4)
Pole Vault-Part 2 Yokoyama/Rinear Track-Pole Vault Pit
Throws-Shot Latham/Amneus Track—South Discus Rings
High Jump-Part 2 Stewart/Riedmiller Classroom 2
Distances-Part 2 Mahr/Chavez Classroom 1
Periodizing Your Team’s Track
And Field Event Training Seminar Dennis McClanahan Main Auditorium

All coaches should return to the original registration lecture area for the final lecture sessions.

3:00 - 4:15 Choose from one of the four following lecture sessions:
Hands On Injury Prevention and Taping Paulin-Mt. SAC Trainers Classroom
Or
Relay Success FitzGerald Main Auditorium
Or
General Strength Training Without A Weightroom Latham Classroom
Or
Olympic Lifting Techniques & Workout Design Amneus Classroom

4:20 PM Return Evaluations; Pick up your free copy of the AAF Track & Field Coaches Manual.

 

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