Diablo Valley College NorCal Clinic - Fri 1/31/03 - Sat 2/1/03 - Lectures and Learn by Doing for Coaches and Athletes - Dan Cruz

Diablo Valley NorCal Clinic- In conjunction with the Winter All-Comer's Series-Straight lecture and learn-by-doing sessions highlight to clinic, a chance for coaches to check out various topics, athletes to pick up some tips, excellent speakers!

Dates: January 31-February 1 (Short Session on Friday, begins with registration at 5:00pm, Saturday Session begins at 8:30am, (Special All-comer events at the conclusion of the clinic, Steeple, 1500, 800, 55 Dash, SP, Mile Relay) Diablo Valley College Track, PE Classroom, Friday: 5:15-8:45pm-On Friday , three (3) speakers and discussion; 5:00-6:00-Registration, $35/Pre-reg, $40/Day of Clinic; Athletes-$10 (includes lunch); Saturday: Remainder of clinicians 8:30-4:30pm


Sessions Schedule
Friday, 5:00-8:45; Saturday, 8:30-5:00

Friday Session, 5:00-6:00-Registration, $35/Pre-reg, $40/Day of Clinic; Athletes-$10 (includes lunch) (Registration-Mark Marshall)

5:15-5:45-Introduction of Speakers: Eric Iverson, Administrator and former Sprint Coach, Del Mar HS; George Kleeman, Head PA- USATF T&F Official, Education; Bob Flores, Former Head Coach, Pioneer HS; Dave Ponas, Head Coach, Oakland HS; Wendy Weber, Athletic Trainer, Diablo Valley College; Teressa DiPerna, Head Women's Coach, San Francisco State University; Bob Slover, Former Head Coach, Del Mar HS; Doug Owyang, Head Women's Coach, CCSF;Moderator-Facilitator, Daniel Cruz, Diablo Valley College.

5:45-6:15-George Kleeman, "Officiating, Rules and other Considerations"

6:15-7:15-Eric Iverson, "The Three Circles of Success, A Positive Path to Success"

7:15-8:15-Dave Ponas, "The Scientific Approach to Training and Conditioning"

8:15-8:45-Roundtable Discussion (Facilitator, Eric Iverson)


Saturday Session

8:30-9:45-Bob Flores, Beginning Hurdles

9:45-11:00-Bob Slover, The Pole Vault

11:00-11:15-Break

11:15-12:30-Teressa DiPerna, Steeplechase for Women (1st USATF Nat Steeplechase Champion)

12:30-1:15-Lunch

1:15-2:15-Wendy Weber, "Battling Chronic Injuries, Prevention, Treatment and Rehabilitation"

2:15-3:30-Doug Owyang, "Speed and Power techniques in training and how they relate to the Jumps and Sprinting"

3:30-4:30-Bob Slover, The Throws

4:30-5:00-Concluding Remarks and Overview (Eric Iverson, Daniel Cruz)

5:00-Social (TBA)

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