2006 Siskiyou Cross
Country Warm-up
Friday,
September 1
Hosted by
Mt. Shasta High School Cross Country
Schedule:�� 2:00���� High
School Girls � Veteran and Novice - 2.4 Miles
2:30���� High
School Boys � Veteran and Novice - 2.4 Miles
���������
Course:������� The
course runs on grass and dirt, with gradual hills in Shastice Park and the Mt.
Shasta High School campus. Directions included.
Divisions:��������� Each race will feature Veteran and Novice
divisions.� Coaches will designate which
of their runners are Veterans (those
who have high school cross country
experience) and Novices (those who
have no high school cross country
experience).�� Divisions will run
together (with different style name tags) and will compete for different
awards.
Awards:������� The top
10 Veterans in each race will receive a medal.
����������������������� The
top 10 Novices in each race will
receive a medal.
����������������������������������������������������������������������������������������������� 710 Everett Memorial Highway
����������������������������������������������������������������������� Mt.
Shasta, Ca 96067
����������������������������������������������������������������������� Attn:� Steve Nesheim
Refreshments:� Cold
bottled water will be provided for runners.
Restrooms:� Restrooms
are in the park.� No locker rooms are
available.
Confirmation:� Please
contact Steve Nesheim, Mt. Shasta Coach, to let us����
����������������������������� know if you are coming:
School�� 530
964 2181 (McCloud H.S.)� ������ ��Fax���������
530 926 5162
�����������
Home ����530 926
5717������������������� �������������e-mail��� [email protected]
Information
we need:� Approximate number of runners you will bring,�
������������������������ contact person and a way to reach him/her.
Please pass meet information on to other
High Schools that are interested.