Sierra High School Cross Country Invitational

Saturday, 11 September, 2004

Legion-Tuolumne Regional Park, Modesto

Race schedule, distances, and individual race awards:

Girls Frosh-Soph	9:00 am	2 miles	T-shirts to top ten finishers
Boys Frosh-Soph	9:30 am	2 miles	T-shirts to top ten finishers
Girls Varsity	10:00 am	5 km	T-shirts to top ten finishers
Boys Varsity	10:45 am	5 km	T-shirts to top ten finishers
Team awards presentation will begin at approximately 11:15

Course:

Legion-Tuolumne Region Park is located in southwest Modesto along the banks of the Tuolumne River.� The course is flat and shady with grass, dirt, and asphalt surfaces.� The course is accurate with mile points marked.� The course will be clearly marked with race monitors at strategic intersections with mile splits announced. Refer to the enclosed course map for detailed directions.

Entry procedure:

Entries must be faxed to Coach Lisa Shrock no later than 6:00 pm on Thursday, 9 September at 6:00pm to 209.825-3198.� If you cannot fax your entries, please e-mail them to [email protected], or in an emergency call: 209.575-3034.� Any entries mailed must be postmarked by Tuesday, 7 September. Please use the enclosed entry form.� Changes may be made the day of the meet.

Entry fee:

Entry fee is $25.00 per team, with a maximum of $100.00 per school, or $5.00 per individuals if you are running less than five competitors in any race.� You may enter an unlimited number of competitors in all races, with the top seven finishers counting towards scoring or displacing.�

Make cheques payable to Sierra High School, and mailed to Coach Lisa Shrock, Sierra High School, 1700 Thomas St., Manteca, CA 95337.� It would be appreciated if you bring your entry fee with you to the meet, or have it posted beforehand.

Team awards:

Varsity Races: Plaques to the top three teams in each division.

Frosh-Soph Races: Plaque to the winning team.

Uniforms:

All competitors must wear a school issued uniform.� As this is an early season competition, uniforms will not be required to be identical.�

Facilities:

No changing facilities are available, while restrooms are 200m from the start/finish area.� Water, Gatorade and ice for emergencies will be available at the start/finish area.�� continued on reverse�

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Meet packet collection: Race packets can be collected from the finish area beginning at 8:00am.� Coffee and bagels will also be available for coaches and your team�s adult drivers.

Results:

�All About Timing� is providing the results compilation and distribution.� You should have a hard copy of the results when you depart from the meet, and results will also be posted on www.dyestatcal.com.� We will e-mail results to local newspapers as soon as possible after the conclusion of the meet.

Directions to Legion-Tuolumne Regional Park � Modesto from Hwy. 99: Exit at central Modesto exit.� Take G Street into central Modesto, turning right onto 14^th, which becomes Yosemite Blvd. at large intersection. Turn right onto Santa Cruz Ave., and� follow left around past Legion Hall onto Legion Park Dr., and continue along river until road turns left at Tioga Drive. Park either in field to right or follow Tioga Drive 200m to Tuolumne Reg. Park entrance and park in lots across creek. There is no admission fee to this park.

Further information:

Lisa Shrock at Sierra High School.� School phone: 209.825-3175x645, fax: 825-3198, home phone: 575-3034, e-mail: [email protected] or [email protected]