Teams: Mt.Pleasant, James Logan, Arroyo Grande,Madera, Los Gatos, Fremont (Sunnyvale),St.Francis (Mt.View), North Salinas, Lynbrook(S.J.), Natomas (Sacramento), Deer Valley (Antioch), Merrill West (Tracy), St.Ignatius(S.F.), Piedmont Hills(S.J.), Bellarmine-Boys(S.J.), Wilson-girls (Long Beach), Serra-boys (San Mateo) , Carondolet-girls (Concord)

Date: Saturday March 6,2003
Time: 9:00-3:00 (Cost: $250 Per School $125boys/$125 Girls Make check payable to Mt.Pleasant High School.

Format:
1. Every event is a relay requiring 4 participants of the same sex (including Jumps and throws.)
2. Scoring will be 10-8-6-4-2-1.
3. There will be a team trophy for 1st place boys, 1st place girls and 1st place combined. Watches **(New) will be given to all members of winning relay teams
We have no set time schedule. The first running event will begin promptly at #11:00 with the girls running first then boys. We will follow the order of events to conclusion. 1 heat of all events (except Shuttle hurtles/4x400 and shorter events)

Track Events:
1. 4x100m/110 mHH
2. 4x 1600 Relay 1 heat boys/girls
3. 4x100 meter Relay
4. 4x800 meter relay 1 heat boys /girls
5. 4x300mIH Shuttle relay
6. 4x200 meter Relay
7. 4x3200 meter Relay competitors will run together in both races like X- C
Combined times determine place.
8. Weightmens/women’s 400 Relay (must have thrown the shot or disc in the meet to be eligible) **(if shot/Disc not complete this will move to after 4x400)
9. 4x400 meter Relay

***Any incomplete teams must inform clerk of course at coaches meeting 10:00 or at start line to reseed heats.

Field Events:
1.All Field Events will begin at 9:00, with the exception of the shot/Disc that will start at 10:00. (2 P.V. /H.J /Shot/Disc/Pits-circles**** new time frame
2.In the throws, competitors will throw in flights by school. Girls will throw the Shot, Boys the Disc. Everyone will have 4 throws.
3. In the LJ/TJ There will be 2 pits the long jump will begin at 9:00(new time) and the Triple jump will follow(approx 11:30?). The Boys will jump in front of the visiting grandstands. The girls in in the pit near the home grandstands. Athletes will jump in flights by school and each jumper will have 4 jumps. If jumper scratches or you only have 3 jumpers, those marks that are legal will be added for the team score.
4. The HJ, will begin at 9:00(2 pits) with the bar at 4’0 for the girls 5’ for the boys .The bar will go up 4” at a time till 5’0(girls) 6’0”(boys) where it will then be raised 2” at a time.
5.In the P.V the bar will be set at 6’ (girls) 8’ (boys), The bar will be raised at 1-foot intervals till 9’(girls) New**, 12’(boys) where it will then be raised in 6” intervals. ***The vault official may change this height rule. *. (Track events will not be underway and you may run through on the track.)
6. Remember in all field events each team should have four entrants. The best mark of each entrant will be used to compute the total team mark. Should 1 of your athletes foul or you don’t have four athletes the remaining athletes’ scores will comprise the teams score.
7. Clerk of the course; All teams will be entered and should report to the start line when called it is assumed all teams are entered in all relays. Clerk will reseed heats at the line if needed.
8. Coaches meeting (New) We will need 1 rep from each team in the center of the field at 10:00 to discuss meet format and possible scratches to to early reseed of relays/Shuttle hurdles

Miscellaneous Information:
Track requires 3/16 inch spikes anything bigger and you will trip. There will be no locker rooms available, but bathrooms will be open. There will be a ($5.00) charge for all spectators over the age of 10.Parking will be in the student@ faculty parking lotand on the street .Buses may park at Boeger Jr High across from the track . High across from the track. There will be a concession stand open, and there will be meet t-shirts available for $12. You may bring your Entry fee (Made out to Mt. Pleasant H.S. with you to the meet or mail it to me at school.
This meet will be run rain or shine and there will be no refunds of entry fees.

The address is Mount Pleasant High School
1750 S. White Road
San Jose, Calif 95127
If you have any questions don’t hesitate to call me.
Home 408 270-0853
Cell 408 505-7847

MT. PLEASANT RELAYS RECORDS
BOYS
4x100m       41.5         MT.PLEASANT                  1992
4x200m    1:27.6          MT.PLEASANT                  1992
4x400m    3:20.9          MT.PLEASANT                  1992
4x800m    8:11.9c        BELLARMINE                     1996
4x1600m 18:39.4         BELLARMINE                     2000
4x3200m 39:39.2         ST.IGNATIUS                      1991
4x110mHH 1:03.4       LOGAN                                1990
4x300mIH   2:43.3       LOGAN                                1990
4x SP     211’1 1/2”      ARROYO GRANDE            2003
4xDISCUS 636’11 1/4 ARROYO GRANDE            2003
4xLJ              85’ 3 3/4” LOGAN                              1997
4xTJ            179’8”        ST.MARYS                         2001
4xHJ              25’2”       ARROYO GRANDE           1996
4xPV              51’6”      ARROYO GRANDE            1996
4x100m WT. MAN 45.9 LOGAN                             2001

GIRLS
4x100m              47.4      LOGAN                              1995/96
4x200m           1:41.5c     LOGAN                              1997
4x400m           3:53.7c     LOGAN                              2001
4x800m            9:48.7      LOGAN                              1998
4x1600m         22:11.6c    ST. IGNATIUS                  1997
4x3200m           47:38.0    ST. IGNATIUS                 1999
4x100mHH        1.07.48   MT.PLEASANT                2003
4x300mLH           2:58.4   LOGAN                             2002
4xSHOT PUT     165’ 5”  ARROYO GRANDE         2003
4xDISC                513’2” ARROYO GRANDE          2003
4xLONG JUMP     66’6” LOGAN                             1996
4xTRIPLE JUMP 138’6 3/4” LOGAN                       1997
4xHIGH JUMP      20’8    ST.IGNATIUS                  2001
4xPOLE VAULT      39’   ARROYO GRANDE        2002
4x100m WT. WOMANS 56.8 ARROYO GRANDE 2001

PREVIOUS CHAMPIONS
YEAR  BOYS                          GIRLS                          OVERALL
1990    BELLARMINE            ST.FRANCIS               LOGAN
1991    ST.IGNATIUS             LOGAN                       LOGAN
1992    LOGAN                       LOGAN                        LOGAN
1993    ST.IGNATIUS             ST.IGNATIUS              ST.IGNATIUS
1994    BELLARMINE             ST.IGNATIUS              ST.IGNATIUS
1995    LOGAN                        LOGAN                       LOGAN
1996    LOGAN                        LOGAN                       LOGAN
1997     LOGAN                       LOGAN                       LOGAN
1998     ST.IGNATIUS             LOGAN                       ARROYO GRANDE
1999     ARROYO GRANDE    ST.IGNATIUS            ST.IGNATIUS
2000     ARROYO GRANDE   CARONDOLET           ARROYO GRANDE
2001     ARROYO GRANDE   LOGAN                        LOGAN
2002     LOGAN                       LOGAN                        LOGAN
2003     LOGAN                       ARROYO GRANDE    LOGAN