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News Flashes! Alan Webb's PRs (3:50.73 mile) in London!
Alan now has #4 time on the planet this year and is #7 U.S. performer ever!
Y. Isinbayeva resets women's PV WR (16-0.75) on Friday!
The Russian vaulter breaks the world record for second time in 5 days!


HS'er Kenny Hall: 56-02.5w TJ!!!

"Beamonesque" Boys TJ'er in at USATF JO's (Oregon!
New! Becca Gillespy's video sequence of Hall's leap!

New
- AAU Nat'l JO's (Iowa) rank sheets: Boys - Girls
Gahr Summer Series Two-Miler
Full results from 7/29!
RCC Fun Run results of 7/29

Diablo Valley College (NorCal) and Cal Poly Pomona (SoCal)
are-comers are scheduled for today (Friday, July 30th).


New 2004 CIF-SS CBEDs!
Division 1 - Division 2 - Division 3 - Division 4 - Division 5

New - Alan Webb interview!  DN Galan news - Results
2004 X-Country Schedule Email us your meet info!
Coaches Wanted
 



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cross-country racers
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Zoom Kennedy $85!


 
Venue Sports & Springco have combined into VS Athletics!


Download an entry form

Mark your calendars!
**Saturday, August 7th**
Fast road race in the San Gabriel Valley!


USATF Junior Olympics
July 27 to August 1 in Eugene, Ore.

Day 3 event summaries/results
800-200-1600 Re Qualifying - Field Event Finals Begin!


Ken Hall (Future TC in Louisiana and a senior-to-be at Tara HS) exploded to the best triple jumping ever by a US High Schooler, spanning an incredible 56-02.5w (win +4.6 mps) and a
legal 54-10.25 (wind +1.7 mps). The previous best was 53.11.50 by Greg Yeldell in 1998.

New! Vault guru Becca Gillespy's video sequence of Hall's jump!

"The best prep field event performance since Michael Carter's 81-03.5
shot put from way back in 1979."
  -- Mike Kennedy, Track & Field News

"It definitely rates as prep history's #2 field event performance ever,
behind Carter's shot put."
-- Jack Shepard, Track & Field News

Exclusive Kenny Hall interview and photo album of TJ sequence coming!
Dpug Speck's super summary of the historic leap! - interview and pictures added

 
Ebony Collins (24.19) and Bryshon Nellum (21.67) fly during Intermediate Division 200m Trials

DAY'S HIGHLIGHTS FOR CALIFORNIANS
Bryshon Nellum (So Cal Running Cougars/Palisades HS) 21.67 Inter B 200 (+1.6 mps)
Arteze Spicer (West Coast Gazelles/Middle School - where ?) 1:57.52 Int B 800
Wopamo Osaisai (Classic TC/Pinole Valley HS) 21.19 Yng M 200 (+1.3)
Thandi Stewart (3M TC/Middle School - where ?) 2:16.35 G Int 800
Sa'de Williams (So Cal Running Cougars/Rancho Cucamonga HS) 23.91 Int G 200 (+1.2)
Ebony Collins (Quiet Fire TC/LB Wilson) 24.19 G Int 200 (+0.2)
Angelique Smith (Mission Valley TC/Logan HS) 23.77 Yng Wom 200 (+2.0)
Vanessa Block (Monterey Bay Jaguars/Santa Catalina HS) 2:13.88 Yng Wom 800
Allison Stokke (High Flyers/Newport Harbor HS) 12-06 1st Interm G PV
Danialle Watson (Light Speed/Carson HS) 18-06w Int G LJ 1st (+2.7)

Day 3 USATF JO's - Photo Album #1 - Album #2 - Album #3

USATF JOs Results Index


Gahr Two-Miler
Thursday, July 29, 2004 @ Gahr HS

 
Photos courtesy of Bryan Leighliter
Kevin Urak of St. John Bosco (competing unattached), at left, was the boys winner in the
Ghar High School Summer Series Two Miler. Remaining races are August 12th and 26th!

Full results of race on 7/29


AAU Junior Olympic Nationals
July 31 to August 7 in Des Moines, Iowa

New - AAU Nat'l JO - Rank Sheets - Boys - Girls

AAU JO's Results Index



Photo courtesy of Ernest Velarde
Madera HS's Benny Madrigal and Nathan DeVault at mini camp in Dinky creek. 
Above, they are at the 5-mile mark of an 8-mile climb to an elevation of 8,000 feet.
Madera's top ten male juniors and seniors go for a three-day weekend of training.


Summertime cross-country photos!!
Many of you will be at cross-country team camps! Please send is "the visuals'!
Please pass them along. A maximum of four per school, please -- more, if in a ZIP file!


Coaches' Alliance NorCal Clinic
Sat., Aug. 7 @ Canyon MS


Details, topics and schedule for August 7 clinic

Additional coaching clinics:
Jr Elite Girls Camps - Boys Jr Elite Camps


2004 Nike Team Nationals
Saturday, December 4, 2004 in Portland, Oregon

Home of Nike XC Team Nat'ls!

From man-made hills and Jumbotrons to chip technology and grandstand
seating, the nation's elite cross-country teams will headline a unique setting!


Colleges & Universities

College Signings

Let us know more of those California signees!


Age-group Track & Field

AAU Western States Track & Field Championships - Tulare, Ca 7/20-22

 

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