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HEARTLAND REGION
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HEARTLAND REGION NEWS LOG
9/13/2009 SD Nike Heartland Pre-Regional HL#9s Edina MN boys and Sioux Falls Roosevelt SD girls win while getting a look at NXN HL Region course at Yankton Trails Park
9/8/2009 KS Kansas Roundup A summary of this week's XC action in the Sunflower State
9/8/2009 KS Bishop Carroll Invitational Kaelyn Balch (Bishop Carroll, Wichita) tops Mackenzie Maki (KMC, Wichita) in highly anticipated race of 5A contenders
9/7/2009 IA Pleasant Valley Spartan Invite HL#4 Burlington IA boys beat loaded field; HL#6 Iowa City High girls over MW#5 Naperville North
9/6/2009 KS Greg Wilson Invitational Samantha Nightengale (Blue Springs South MO) wins the girls race, with Aquinas girls taking team crown. Sterling Spencer wins boys race with Rockhurst (Kansas City MO) winning boy's title
9/6/2009 KS Manhattan Invitational Avery Clifton leads Washburn Rural (Topeka) to team title, winning by over a minute. Logan Sloan (Free State) edges Roy Wedge (Lawrence) in boy's race. Lawrence High boys score big win
8/31/2009 KS Kansas XC Coaches Poll Shawnee Mission Northwest boys, Derby girls lead pre-season 6A polls
8/31/2009 SD Douglas Early Bird Sturgis jr and 2007 AA champ Madeline Takahashi rolls; Riley Coates wins tough 3-way battle
8/31/2009 ND Becki Wells Invite Bismarck got another sweep, though the girls race was a good 4-team battle of state powers
8/25/2009 ND Rusty Bucket Invite Defending ND state champ Bismarck sweeps
7/26/2009 KS Kansas Shrine Race Report David Roberts (Mulvane, 9:25.81) and BreAnna Briggs (Wamego, 11:14.79) win 2 mile races as "Strong Legs Run So Weak Legs May Walk."
7/23/2009 KS Kansas Shrine Bowl XC preview Top seniors in Kansas gather in Wichita to race for a great cause!
6/11/2009 MN Minnesota 2A State Meet
6/11/2009 MN Minnesota 1A State Meet
6/6/2009 ND Dakota Elite Challenge Laura Roesler hits 2:06.2h for 800, the best for 2009's top returnee since her Olympic Trials performances
6/1/2009 SD SDHSAA South Dakota State Meet Rapid City schools sweep AA titles; fast mid-distance double for Muntefering in 'A'; Sorenson 14.12 100H in AA
5/29/2009 KS KSHSAA Kansas State Meet Javelin battles should be big highlight
5/28/2009 Interval Sessions #124 DyeStat editor SteveU catches up with Concordia KS sr and US javelin leader Heather Bergmann
5/25/2009 KS Kansas 5A Regional Highlights Abbry Parker (Shawnee Heights) leaps 19-8.5, Alex Reed (Great Bend) 48.87 400; Alex Hartig (Great Bend) 45-7 SP
5/24/2009 ND NDHSAA North Dakota State Meet Another super quadruple for Laura Roesler; Bismarck sweeps 'A' team races; record hurdles for Todhunger, Grooters
5/23/2009 KS Kansas 6A Regional Highlights Stories and highlights, including 1:55 800 for Robbie Martinez (Wichita Northwest), 14.00 100H for Breeana Coleman (Olathe East) and 207 JT for Johannes Swainpool (SM South)
5/22/2009 IA Iowa State Meet Sioux City East girls US#1 4:00.39 1600 medley in early action; fast 400Hs by Roberts, Dunn
5/21/2009 KS League Championships summary A summary of outstanding marks and team scores from across the state's league championships
5/21/2009 KS Centennial League Abreanna Parker (Shawnee Heights) wins four including 19-3.5 LJ, Avery Clifton (Washburn Rural) wins distances in 5:05.47/ 10:55.62
5/21/2009 KS Sunflower League Rain doesn't stop great perfomances; Breanna Coleman (Olathe East) 14.13w 100H, Erica Brand (SMNW) 152-9 DT, Ashley Reid (Olathe East) 5-6 HJ, Olathe East girls, SM West boys take titles
5/17/2009 KS NCKL Championships Big throws from Ryan Hershberger (Clay Center, 56-4.75 SP) and Heather Bergmann (Concordia, 137-8 JT)
5/16/2009 KS Wichita City League Mackenzi Maki leads KMC girls to title with distance triple; Matt Byers (Wichita East) tosses jav 204-5
5/16/2009 KS NCAA Conference Emma Hedding (Beloit) wins girls SP (42-2) and DT (120-7)
5/15/2009 KS Kaw Valley League Roni Grizzle (Tonganoxie) wins throws with 144-0 JT, 44-3 SP
5/13/2009 KS Topeka City Festival Abrey Parker (Shawnee Heights) 19-8.25 LJ, Avery Clifton (Washburn Rural) 10:53.60 3200
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