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HEARTLAND REGION
Iowa - Kansas - Minnesota - Missouri - Nebraska - North Dakota - South Dakota

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HEARTLAND REGION NEWS LOG
1/18/2009 KS KSU High School Inviational Cameron Taylor (Bishop Miege, Shawnee Mission) 6-10 HJ and Katie Evans (Putnam County MO) 45-1.75 SP highlight field events
1/11/2009 KS Heartland High School Indoor Meet Day 1 Highlights: Katie Evans (Putnam County MO) tosses SP 47-7.5! Day 2 Highlights: Le' Tristan Pledger (Washington, KC KS) completes LJ/ 60H double, Kyra Kilwein (Free State, Lawrence) 11:31.81 wins deep girls 3200.
11/20/2008 Interval Sessions #83 DyeStat senior editor Dave Devine heads to Minnesota for a quick chat with a Czech on the move, NXN Heartland champ Jakub Zivec.
11/20/2008 Heartland Team Rankings - Nov. 19 Wayzata MN boys, Eden Prairie MN girls are regional champions.
11/18/2008 Donna on the Side - NXN Heartland hundreds of pix of sideline scenes in Sioux Falls SD November 15.
11/16/2008 NXN Heartland Gallery - Girls 55 photos by John Dye
11/16/2008 NXN Heartland Gallery - Boys 40 photos by John Dye
11/15/2008 Eastbay Coach of the Week 2008 XC Week 7 - Bill Miles, Wayzata MN HS - Interview by Tony Bozarth
11/14/2008 NXN Heartland Box Assignments Starting line positions for runners and teams in Nike Cross Nationals regional championship at Sioux Falls SD November 15.
11/14/2008 NXN Heartland Rankings - Nov. 13 #1 Bismarck ND boys, Roosevelt Sioux Falls SD girls lead charge into regional at Sioux Falls Saturday.
11/13/2008 Interval Sessions #81 DyeStat senior editor SteveU chats with Wisconsin D1 state champ and Tomah WI senior Derek Storkel
11/10/2008 NXN Heartland Prior Years DyeStat coverage of the first 4 years in the Nike Cross Nationals Heartland region.
11/10/2008 NXN Heartland Entries Entries for Nike Cross Nationals regional to be held at Sioux Falls SD November 15.
11/10/2008 MO Missouri State Meet MW-ranked Lee's Summit West squads lead Missouri sweeps; Emily Sisson, Jacob Swearingen fastest of the day
11/10/2008 NXN Heartland Entries Entries for Nike Cross Nationals regional to be held at Sioux Falls SD November 15.
11/9/2008 DyeStat Elite XC 2008 - Heartland Cross country performance lists for Heartland region.
11/7/2008 Heartland Team Rankings - Nov. 6 #1 Bismarck ND boys, Roosevelt Sioux Falls SD girls hold firm
11/2/2008 IA Iowa State XC Meet Ashlie Decker (13:38) and Katie Flood (14:12) go 1-2 to lead Dowling (West Des Moines) to the 4A team title. Pleasant Valley wins 4A boys title with JT McCarthy and Marshall Moyer going 1-2 for Burlington
11/1/2008 MN Minnesota State Meet HL#1 Wayzata boys, #3 Eden Prairie girls run away with AA titles; surprise victory for Lukas Gemar in boys AA
10/29/2008 KS Kansas Cross Country Coaches Poll State team and individual favorites for Saturday's State Meets!!
10/27/2008 ND North Dakota State Meet Bismarck, New Town sweep team titles. Joash Osoro (Bismarck 15:57) and Allisa Mears (West Fargo 14:46 4k) take Class A titles
10/26/2008 KS Kansas Regional Championships All classes now summarized!!
10/26/2008 SD South Dakota State Meet HL #1 Roosevelt, Sioux Falls girls win, Yankton boys take title in muddy conditions.
10/24/2008 NE Nebraska State Meet Results posted
10/21/2008 KS AVL-CT League Adam Porter (McPherson 16:38) has fastest time of the day, while Haysville Campus (Wichita) boys continue to roll. Dani Walker (Maize, 15:07) has fastest girls time, while Derby girls dominate team scores
10/20/2008 MN Big 9 Conference Jacob Bastry ( Owatonna, 15:49 5k) and Claire Guidinger (Winona 14:39 4k) lead their teams to titles
10/19/2008 NE Omaha Metro Conference Kelli Budd (Marian, Omaha) wins in 14:42 4k, with Millard North de-throneing Marian for girls title. Millard West boys romp behind Jared Kenney's (16:43 5k) win
10/19/2008 KS Centennial League Manhattan sweeps team title; Marley Crusch (Manhattan 15;02 4k) takes girls win; Jacob Morgan (16:30 5k)) and Aaron Pope (16:45) go 1-2 for Washburn Rural in boys
10/19/2008 KS Sunflower League Shawnee Mission Northwest boys, Free State (Lawrence) girls dominate team races. Roy Wedge (Lawrence 16:24 4K) and Lisa Imgrund (SMNW 15:22) win titles with powerful moves in last 800
10/19/2008 KS East Kansas League Aquinas boys dominate team race behind PJ Grace's (16:28 5k) win. BV North girls edge Aquinas and BVNW for team title, with Ashley Washburn (Aquinas, 15:11 4k) taking individual win
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