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HEARTLAND REGION
Iowa - Kansas - Minnesota - Missouri - Nebraska - North Dakota - South Dakota

Send news to Heartland Region Mailbox - Heartland Region News prior to 2006  prior to May 2008
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HEARTLAND REGION NEWS LOG
4/24/2010 IA Drake Relays Katie Flood 4:28.30 1500, Hannah Willms 6-1 HJ and Shelby Houlihan 2:09.22 800 among new US Top marks
4/21/2010 IA Jim Duncan Dowling Catholic's Katie Flood runs US#1 4:31.38 1500m and 2:14.58 800m, teammate Ashlie Decker wins 3k in 9:51.50
4/19/2010 MN Lakeville North Girls Mega Meet Laura Roesler (Fargo South ND) scores US#10 mark in the 400m (54.75) admist triple win
4/17/2010 KS Shocker Pre-State Cara Detmer (11-6 PV) and Alex Hartig (142-2 DT) highlight Pre-State Invite
4/13/2010 MO Wentzville Holt Jill Rushin (Jackson) comes up big with 48-0 Shot Put and 144-4 Discus wins
4/13/2010 MO Charlie Beck Invitational Hazelwood Central's relays (3:18.23 4x4, 1:29.39 4x2), Dahlia Dyson (134-6 DT, 36-8 SP) among standouts at Charlie Beck
4/10/2010 ND Karlgaard Bennes (5-3 HJ, 17-07.50 LJ) and Weigel (40-0 SP, 124-5 DT) lead Bismarck to girls crown
4/1/2010 ND North Dakota Indoor State Champs Laura Roesler nets fast triple, but Bismarck sweeps 'A' titles
4/1/2010 ND Thundering Herd Classic Laura Roesler runs US #5 2:10.39 Indoor 800m
3/30/2010 Dan Lennon Meet
3/13/2010 Girls Demon Indoor Meet
2/4/2010 KS Jayhawk Open Top 5 marks for Jillian Rushin, Oliver Bradwell, Tiffany McReynolds
1/30/2010 KS Jayhawk Classic Emily Sisson MO runs eye-popping 9:25.7h for 3k vs. collegians, #3 all-time
1/18/2010 KS Heartland Classic Best marks to putter Wilson, jumper Carter
12/7/2009 KS Kansas Academic All-State XC Team
11/25/2009 RW Coach of the Week: Jeff Lindlief Our latest Running Warehouse Coach of the Week for 2009, Jeff Lindlief of Eden Prairie MN
11/18/2009 NXN Heartland Gallery Boys Championship 120 action photos from the NXN Heartland Regional Boys Championships, by Brent Madison
11/18/2009 NXN Heartland Gallery Girls Championship 89 action photos from the NXN Heartland Regional Girls Championships, by Brent Madison
11/13/2009 NXN Heartland Regional - Preview The NXN HL's 3-year star-power connection, Katie Flood and Ashlie Decker, will have their final go-round as Dowling Catholic tries to get back to Portland. Three key teams in the hunt for boys title including 2-time defender Wayzata
11/11/2009 MO State Meet Gallery 1A Girls 49 action photos from the Missouri State Meet, 1A Girls, by Brandon Daniels
11/11/2009 MO State Meet Gallery 1A Boys 53 action photos from the Missouri State Meet, 1A Boys, by Brandon Daniels
11/11/2009 MO State Meet Gallery 2A Girls 25 action photos from the Missouri State Meet, 2A Girls, by Brandon Daniels
11/11/2009 MO State Meet Gallery 4A Girls 92 action photos from the Missouri State Meet, 4A Girls, by Brandon Daniels
11/11/2009 MO State Meet Gallery 2A Boys 43 action photos from the Missouri State Meet, 2A Boys, by Brandon Daniels
11/11/2009 MO State Meet Gallery 4A Boys 68 action photos from the Missouri State Meet, 4A Boys, by Brandon Daniels
11/11/2009 MO State Meet Gallery 3A Girls 73 action photos from the Missouri State Meet, 3A Girls, by Brandon Daniels
11/11/2009 MO State Meet Gallery 3A Boys 57 action photos from the Missouri State Meet, 3A Boys, by Brandon Daniels
11/10/2009 NXN Heartland Regional Details of NXN regional championships at Sioux Falls SD 11/14/09.
11/9/2009 MN State Meet HL#1 Eden Prairie boys clip HL#2 Wayzata, but HL#3 Eden Prairie girls 3rd behind HL#8 Elk River, HL BT Prior Lake
11/7/2009 MO State Meet Lee's Summit West girls roll to Class 4 title; Maksim Korolev 15:48 and Emily Sisson 17:56 are fastest of day.
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