The Westfield VA girls 4x800 relay ran a very fast 9:22.90 on Friday evening, leaving a talented Midlothian VA squad ten-seconds in their wake, at 9:33.03.
Westfield's Tasia Potasinski returned to take the 1000m run, slipping under 3-minutes with her 2:59.36 victory.
Chris Copeland (Oscar Smith HS) scaled 6-08 to take the boys HJ
Landstown's Marlene Wesh had a big weekend, winning the 300m dash in 41.24 and contributing legs on two winning Landstown VA relays: a 1:43.66 4x200 winner and a 4:05.20 4x400 victory.
Western Branch's Jessie Gaines burned up the straightaway with her 7.06 55m dash win
Nefertiti Smith (Norfolk Collegiate) got all the way out to 38-11.75 in the girls triple jump
Western BranchVA boys rolled to an impressive 1:30.59 victory in the 4x200 relay, while Bethel VA dropped a slick 3:25.93 winner in the boys 4x400
Short and long doubles turned in by King's Fork's Keith Ricks (55m-6.47 and 300m-35.18) and Floyd Kellam's Bobby Peavey (4:28.92 1600 and 9:32.76 3200).
Frede Spelleman (Oscar Smith HS) took the shotput with a heave of 59-03.00
