Dyestat Illinois | | | | | | | | |
2008 IHSA Boys Class AAA Cross Country | | | | | | |
Individuals Preview | | | | | | | | |
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Runners are listed in alphabetical order: | | | | | | |
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Greg Adelman | * | Senior | | * | | Geneva | | |
| Did Not Qualify – State | | | | | | |
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Will be one of the top runners for Geneva this fall…again. No track times for Adelman. He participates in | |
Tennis in the spring. Powerful runner who gets up front early. His summer started out slow, according to | |
Coach Bob Thomson, but has rounded into great shape. | | | | | |
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Aaron Beattie | * | Junior | | * | | Naperville Neuqua Valley |
| 13th – 14:45 | | | | | | | |
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3rd leading returnee from last season’s state meet. Ran 9:24 for 3200 meters and 2:00 for 800 meters last | |
spring. A runner who has a strong drive to be the best. Has the willingness to do the little things | |
according to his Coach Paul Vandersteen. | | | | | | |
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Chano Bernardo | * | Junior | | * | | Palatine | | |
| 36th – 15:03 | | | | | | | |
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The next great Palatine runner. Ran 9:31 for 3200 meters last spring. There is more to this guy than | |
running according to his Coach Chris Quick: “Chano is one of the most incredible people I have ever met. | |
Not only does he run six days a week with the team, but he also runs a paper route seven days a week, | |
363 days a year (with two days off for state CC and state track last year). He gets up at 2:00 am each | |
day to work, does his route, sleeps a couple of hours, goes to school, and then trains after school.” He is | |
fit and ready to challenge the state’s best | | | | | | |
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Alec Bollman | * | Junior | | * | | Palatine | | |
| 75th – 15:36 | | | | | | | |
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Another junior in the Palatine corral of talent. Ran 9:56 and 4:30 last spring. Improvement was vast last | |
spring and looks to continue that this fall. | | | | | | |
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Jack Boyle | | * | Senior | | * | | Oak Park Fenwick | |
| 72nd – 15:33 | | | | | | | |
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Ran 9:37 for 3200 last spring. Will be the leader on this deep Fenwick squad this fall. Should contend with | |
Nico Composto for the Catholic League Championship. | | | | | |
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Adam Cecil | * | Junior | | * | | Elmhurst York | |
| 63rd – 15:23 | | | | | | | |
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Ran 9:27 for 3200 last spring. Some people call it inconsistency…but he had a reason for it. Last fall, he | |
had ankle problems in the fall that curtailed his training. Yet, he came back and helped York get 2nd. | |
Extremely fit according to Joe Newton. He is mentally tough and could challenge for the top 5 in State. | |
When he is healthy, he could be one of the best. | | | | | |
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Max Clink | | * | Senior | | * | | St. Charles North | |
| DNC – injured | | | | | | | |
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Injury took Max out of Cross Country last season, but evidenced by last spring’s track season, he is ready. | |
Ran 1:56 and 4:28 last spring and anchored the North Stars 3200 meter relay to a state championship. | |
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Nico Composto | * | Junior | | * | | Wilmette Loyola Academy |
| 57th – 15:19 | | | | | | | |
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One of the top runners in the Chicago Catholic League and in the State. Ran 9:27 for 3200 meters last | |
spring. Improvement was dramatic last fall. We have yet to see the best out of this young man. | | |
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Zach Dahleen | * | Senior | | * | | Orland Park Sandburg | |
| 68th – 15:30 | | | | | | | |
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Did not run his best race at state…in fact he was in the Top 5 at the mile last fall. His coach John O’Malley | |
said about Dahleen: “I’d put him into a special category. He is really working hard and is one of the | |
toughest competitors I’ve ever seen. I’d put it this way: I wouldn’t want to race him! He is not easy to | |
beat. He’s in good shape and is really motivated.” | | | | | |
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Charles Dundy | * | Senior | | * | | East Moline United | |
| 58th – 15:20 | | | | | | | |
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In great shape according to his coach Russell Boore. He will be one of the top runners in the Western Six | |
and should see him again in the State Meet. | | | | | | |
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Phillip Fairleigh | * | Junior | | * | | Cary-Grove | |
| 78th – 15:37 | | | | | | | |
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Ran 9:26 for 3200 meters last spring. Phil has been inconsistent in his racing the past year. The training | |
approach for the summer has not been different according to his coach Layne Holter, but he has worked | |
with Phil on his racing approach. He will be a tougher runner this fall. | | | | |
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Kyle Gibson | * | Senior | | * | | Naperville North | |
| 24th – 14:58 | | | | | | | |
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The 5th returnee from last season, but should have been higher. If it were not the state meet, he would | |
have not run because he was so sick according to Coach David Racey. Ran 9:10 and 4:22 last spring and | |
was all-state in the 3200. Will be one of the best this fall because of his mental approach towards | |
racing…continues to get better with every workout and every race. | | | | |
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Bob Guthrie | * | Junior | | * | | Naperville North | |
| 77th – 15:36 | | | | | | | |
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Was one of the bigger surprises last spring for the Huskies…ran a 9:40 for 3200 by himself. “He is | |
developing into a real great runner,” said his coach David Racey. Has consistently gotten better each | |
season and I don’t see this trend changing. | | | | | | |
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Chris Hayek | * | Senior | | * | | Mt. Prospect – Prospect |
| 32nd – 15:03 | | | | | | | |
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Will be the Front man for the Knights this fall and one of the top runners in the state. Anchor of a | |
Prospect 7:50 3200 meter relay team last spring…also ran 4:22 and 9:39. Lots of speed if he can stay with | |
the leaders…unheralded but will be one of the best this fall. | | | | | |
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Jordan Herbert | * | Senior | | * | | Elmhurst York | |
| 30th – 15:01 | | | | | | | |
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The heart of this season’s York team. Loves to compete in everything he does according to Coach Joe | |
Newton. His summer has showed great improvement and should be in the Top 10 individually this fall. | |
Great race day performer…ran 4:31 and 9:41 in limited races last spring. | | | |
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David Inczauskis | * | Junior | | * | | Lockport Township | |
| 59th – 15:20 | | | | | | | |
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We will see some great things form this Lockport Junior this fall. Ran 9:43 for 3200 last spring. Improved | |
as the season went on last fall….we should see the same progress this time around. | | | |
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Mike Janusek | * | Senior | | * | | LaGrange Lyons Township |
| Did Not Qualify – State | | | | | | |
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Could be the lead man for the Lions this fall. Ran 9:38 and 4:28 last spring. Driven by not making it to | |
state last fall, could be a big surprise in the individual race. | | | | | |
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Tyler Jermann | * | Junior | | * | | Naperville North | |
| 31st – 15:03 | | | | | | | |
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Has run step for step with Kyle Gibson all summer…in great shape. Ran 9:39 for 3200 last spring. “He | |
looks like he is running at a higher level than he ever has before,” said Coach David Racey. Could be one | |
of the top 15 individuals in state this fall. | | | | | | |
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Andrew Karas | * | Senior | | * | | Plainfield North | |
| 47th – 15:15 | | | | | | | |
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Keeps improving year by year…ran 9:54 and 4:29 last spring. Will be the top runner in the Suburban | |
Prairie Conference. In good shape according to my sources…he will be tough tough tough this fall. | |
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Andrew Larson | * | Senior | | * | | Aurora Marmion Academy |
| 10th – 15:10 AA | | | | | | | |
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Ran 9:24 last spring. Would have been the #2 returnee at the AA level this fall, but he transferred to | |
Marmion. Coach Bob Rebenstoff has coached all-staters David Grange and Josh Stein and has put Larson | |
under his wing. Should be pushed in the AAA classification, watch for great things from Andrew this fall. | |
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Pat Lesiewicz | * | Junior | | * | | Schaumburg | |
| Did Not Qualify – State | | | | | | |
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Coach Jim Macnider has set a goal of the Top 25 for Lesiewicz…I think he may be a little higher. Ran 9:29 | |
and 4:21 last spring. Pat was very disappointed not making Cross Country State last fall and his State | |
Track performance according to Macnider. The mileage in training for a Schaumburg runner increases | |
from sophomore to junior season, so we should see some good times by this Saxon. He will be driven this | |
fall. | | | | | | | | | |
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Emmett Lorenz | * | Senior | | * | | Aurora Waubonsie Valley |
| 37th – 15:04 | | | | | | | |
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Will be one of the top runners for Kevin Rafferty’s Waubonsie squad. The ultimate team man…he will do | |
whatever it takes to help his team. Had a setback this summer with a bout of strep throat, but his | |
training mileage has increased over the last few weeks. He may not be up front early in the year, but at | |
state, we should see him with an All-State Medal. | | | | | |
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Anthony Manfrin | * | Sophomore | * | | Carpentersville-Dundee Crown |
| 51st – 15:16 | | | | | | | |
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Ran 4:18.47y for 1600 meters as a freshman. Won the Nike Outdoor Nationals Freshman Mile in North | |
Carolina. Coach Tom Smith says of his Sophomore stud: “Anthony is very motivated to lead our team, to | |
hang a low number every meet out, and does realize he has the opportunity to be among the top 15 in | |
the state if he stays healthy, motivated, and continues to run as competitive as he has in the past.” Just | |
realizing how good he can be, Manfrin will be a force this fall. Will be fun to watch him run at the | |
Palatine Invite at the end of September. | | | | | | |
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David McWilliams | * | Senior | | * | | Naperville North | |
| 48th – 15:15 | | | | | | | |
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Does he have time for anything else? During the summer, he plays baseball, competitively swims, and | |
runs. In fact, Coach David Racey thinks he could be all-state in all 3 sports. He is very fit according to | |
Racey, he will be one of the keys as Naperville North goes for a state title. | | | |
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Andrew Nelson | * | Senior | | * | | Geneva | | |
| Did Not Qualify – State | | | | | | |
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One of the victims of the Schaumburg Sectional bloodbath, Nelson responded by having a great track | |
season. He anchored his school in the 3200 meter relay and ended up running 4:14.43 at the Midwest | |
Distance Gala. Came into his own towards the end of last cross country season, he now has the | | |
confidence to step it up. “He has plans to end his high school cross country career on a positive note and I | |
believe he will,” said Coach Bob Thomson. | | | | | | |
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Danny Pawola | * | Senior | | * | | Naperville Neuqua Valley |
| 8th – 14:34 | | | | | | | | |
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#2 returnee from last season, Danny has showed that he is up for the challenge. Ran 9:13 and 4:25 last | |
spring. Has learned so much from the examples Chris Derrick set. Leads by example, he will lead one of | |
the deepest squads in attempt to repeat. He’s had a great summer training and is confident about the | |
upcoming season. | | | | | | | | |
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Ryan Shea | | * | Senior | | * | | Aurora Waubonsie Valley |
| 53rd – 15:17 | | | | | | | |
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Part of a great 1-2 punch with teammate Emmet Lorenz, Shea’s times were not spectacular this spring | |
(4:33, 9:47), but his summer has been good and will be in the hunt for a great finish. Experience will | |
help…he is starting his 3rd varsity season. | | | | | | |
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Ben Silver | | * | Sophomore | * | | Downers Grove North | |
| Did Not Qualify - State | | | | | | | |
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Ran 9:33 as a freshman last year in track. Did not run great last year in regionals, but he does have the | |
ability to take it to the next level, especially the top 10. | | | | | |
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Erik Stanton | * | Senior | | * | | Arlington Heights Hersey |
| 26th – 14:59 | | | | | | | |
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Just missed out at All-State last fall, he is in great shape and ready to go much higher this fall. His | |
training this summer has been great, but has a lingering shin injury and will not race until Mid- | | |
September according to his Coach Tim Phillips. Ran 4:17.37 in the state prelims. | | | |
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Steve Sulkin | * | Senior | | * | | Elmhurst York | |
| 5th – 14:26 | | | | | | | | |
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Watching him run a 25x400 workout in July, Sulkin looked like a machine. He kept churning out 69 | |
second quarters until he ran 62 and 58 on his last two. #1 returnee from last season, ran 9:12 and 4:18 | |
last spring earning all-state honors in the 3200. Mental toughness of a champion, he has the potential of | |
running 14:00 according to Joe Newton. | | | | | | |
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Jeffrey Thode | * | Senior | | * | | Hoffman Estates Conant |
| 15th – 14:48 | | | | | | | |
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Had a breakout season in Track. After a leg injury in indoor track, Jeffrey responded by running 4:10 in | |
the MSL Meet and followed up with a 2nd place finish in the 1600. “He’s not afraid for going for it”, said | |
his Coach John Powers. After last track season, he has the incentive of going after the individual | |
championship. | | | | | | | | |
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Lukas Verzbickas | * | Freshman | | * | | New Lenox Lincoln-Way Central |
| 1st – 10:10 IESA State Meet | | | | | | |
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When a Freshman is mentioned as one of the top runners, there has to be a mistake or a reason why. No | |
mistake here, this kid could be one of the best. He won the IESA Cross Country Championship last fall, | |
and swept the 800 and the 1600 in the spring (2:02, 4:33). To top at a National Meet, he ran 8:49 for | |
3000 meters (9:24 3200 meter equivalent). There are concerns that he has over raced this summer, but | |
he has the talent to be one of the best this fall. | | | | | | |
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Aaron Werths | * | Senior | | * | | Granite City | |
| 46th – 15:12 | | | | | | | |
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Best runner in Southern Illinois, he will be one of the top runners in the state this fall. Ran 4:26 and 9:37 | |
last spring. A great strength runner, he will shine on the cross country course this fall. | | |