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Paramount Relays
Come experience Paramount's Brand New, State-of-the-Art Track Facility!
Saturday, March 7, 2009 Paramount High School, Paramount, California
Come to Paramount Relays and treat your athletes to an amazing track & field experience! Paramount High School now has a brand new, state-of-the-art all-weather, polyurethane, 9 lane, 400 meter track. We also have 2 shot put rings, 4 long/triple jump pits, 2 pole vault pits, 2 high jump pits, and a discus ring.
All the events can be seen from inside the 6,000 seat stadium.
This is an all relay meet which includes boys and girls frosh/soph and varsity levels. The field events will be scored as relays as well with each school providing 3 athletes per field event. This is going to be an awesome early season meet. There is an 18 school cap so that the field events will be organized and the athletes can have all the advantages on their way to great performances.
DIVISIONS: Boys Varsity, Girls Varsity, Boys Frosh/Soph, Girls Frosh/Soph
COST: $350 Full Team/$100 each division
AWARDS: Top 5 places
Only the first 18 schools that reserve a spot by (1) emailing Chris Barboza and (2) signing and faxing a CIF contract (see below for the contract) to Paramount High School by February 28th can participate.
CIF CONTRACT: See below.
Fax#562-602-6099 (Paramount HS fax)
For more information contact PHS Head Track Coach Chris Barboza. [email protected] or call 562.896.9696
Make checks payable to:
Paramount High School
and send to:
Paramount High School
c/o Chris Barboza
14429 S.Downey Ave.,
Paramount, CA 90723
DATE/TIME: Saturday, March 7, 2009 8:30am-4:30pm
LOCATION:
Paramount High School Pirate Stadium
14429 South Downey Avenue
Paramount 90723
PAYMENT: All entry fees must be paid prior to start of meet. Fees may be paid on day of meet at Packet Pick-up.
COACHES MEETING: Coaches Meeting will take place at 8am at the starting line.
STADIUM OPENS: Stadium will be opened at 7:00am.
CLERK OF THE COURSE: Competitors will receive starting instructions from the Clerk of the Course. All competitors will be escorted to the competition area. No athlete will be admitted without an escort.
RELAY TEAMS: One team per event allowed per school. Four participants for running events and three for field events. B & C teams are allowed only if there is room—check with Clerk on day of meet.
RELAY INSTRUCTIONS: Runners stay in their lanes after baton pass. Disqualification will result with thrown baton or lane violation.
LANE ASSIGNMENTS: Lanes will be rotated. Scratches and adds (for B & C teams) will be accepted at 7:30am.
TIMING: There will be Automatic Timing. All results will be sent to DyeStat at conclusion of meet.
FIELD EVENTS: Composed of 3 person teams adding up three best marks from each athlete for team’s total scoring.
EQUIPMENT: Teams furnish own batons, throwing implements, and pole vault poles.
AWARDS: Medals will be given to the top 5 places overall in running and field events.
OPEN POLE VAULT: Only 3 participants per school. Each vaulter will receive six attempts with no more than 3 attempts at any one height. Please have vaulters verification sheet filled out and signed.
SNACK BAR: Various items will be for sale ranging from hot dogs, nachos, Gatorade etc..
TRASH: Each team is responsible for cleaning up the trash in their area. Please be considerate of this throughout meet. There will be a large trash bag in your team packet to help with the process.
CANOPIES: Set-up canopies at the very top row of bleachers. Also, canopies can be set up in the perimeter of the warm-up area of the baseball outfield.
NO RADIOS: No radios will be allowed at the meet.
RESTROOMS: Restrooms are available in the stadium.
ATHLETES/COACHES: All athletes will be in the stands when not competing and coaches must remain off the field and track during the meet.
WARM-UP AREA: All warm-up should take place on the baseball outfield on south side of stadium. No warm-up on infield of track is allowed.
FACILITY: Brand new 9 lane all-weather polyurethane track. Warm-up area will be behind stadium (south side) on baseball outfield.
SPIKES: All runners and jumpers/vaulters must have 3/16th inch pyramid spikes. All spikes will be checked at gate and again at starting line. Replacement spikes will be on sale for $3.00.
RAINOUT DATE: The meet will be held rain or shine. There will be no refunds of entry fees or deposits.
TERMS/ CONDITIONS: NO FOOD, DRINKS, GUM, OR SUNFLOWER SEEDS ALLOWED ON TRACK, RUNWAYS, OR FIELD!!!
TIME SCHEDULE:
Event 1
| 8:30
| Var. Girls 4 x 1600
| Long Jump
| | | Event 2
| 8:45 | F/S Girls Shuttle Hurdles (lows) | Event 33 | Var Girls
| 8:30-10:15
| Event 3
| 9:00 | Var.Girs Shuttle Hurdles (lows) | Event 34 | F/S Boys
| 10:15-12:00
| Event 4
| 9:15
| F/S Girls Shuttle Hurdles (highs) | Event 35 | Var Boys
| 12:00-1:45
| Event 5
| 9:30
| Var.Girs Shuttle Hurdles (highs) | Event 36
| F/S Boys
| 1:45-3:30
| Event 6
| 9:45
| F/S Boys 4 x 1600 | Triple Jump
| | | Event 7
| 10:00
| F/S Girls 4 x 100
| Event 37
| Var Boys
| 8:30-10:15
| Event 8
| 10:15
| Var.Girls 4 x 100 | Event 38 | F/S Boys
| 10:15-12:00
| Event 9
| 10:30
| F/S Boys 4 x 100 | Event 39 | Var Boys | 12:00-1:45
| Event 10
| 10:45
| Var.Boys 4 x 100 | Event 40
| F/S Girls
| 1:45-3:30
| Event 11
| 11:00
| Var.Boys 4 x 1600 | High Jump
| | | Event 12
| 11:15
| F/S Girls Sprint Medley (100-100-200-400) | Event 41
| F/S Girls (3'6'')
| 8:30-10:15
| Event 13
| 11:30
| Var.Girls Sprint Medley (100-100-200-400) | Event 42
| Var.Girls (3'8')
| 10:15-12:00
| Event 14
| 11:45
| F/S Boys Sprint Medley (100-100-200-400) | Event 43 | F/S Boys (4'4")
| 12:00-1:45
| Event 15
| 12:00
| Var.Boys Sprint Medley (100-100-200-400) | Event 44
| Var.Boys (4'10")
| 1:45-3:30
| Event 16
| 12:15
| Var.Coed 4 x 800 | Pole Vault | | | Event 17
| 12:30
| Var.Coed 4 x 800 | Event 45 | F/S Girls (6')
| 8:30-10:15
| Event 18
| 12:45
| F/S Coed 8 x 200 | Event 46 | Var.Girls (6')
| 10:15-12:00
| Event 19
| 1:00
| Var.Coed 8 x 200 | Event 47
| F/S Boys (7')
| 12:00-1:45
| Event 20
| 1:15
| F/S Girls Distance Medley (1200-400-800-1600)
| Event 48 | Var.Boys (8')
| 1:45-3:30
| Event 21
| 1:30
| Var.Girls Distance Medley (1200-400-800-1600)
| Shot Put | | | Event 22
| 1:45
| F/S Boys Distance Medley (1200-400-800-1600)
| Event 49
| F/S Boys | 8:30-10:15
| Event 23
| 2:00
| Var.Boys Distance Medley (1200-400-800-1600)
| Event 50
| Var.Boys
| 10:15-12:00
| Event 24
| 2:15
| F/S Girls 4 x 400
| Event 51
| F/S Girls
| 12:00-1:45
| Event 25
| 2:30
| Var.Girls 4 x 400 | Event 52 | Var.Girls
| 1:45-3:30 | Event 26
| 2:45
| F/S Boys 4 x 400
| Discus
| | | Event 27
| 3:00
| Var.Boys 4 x 400
| Event 53
| F/S Girls
| 8:30-10:15
| Event 28
| 3:15
| F/S Girls 4 x 1600
| Event 54
| Var.Girls
| 10:15-12:00
| Event 29
| 3:30
| F/S Girls Thowers 4 x 100
| Event 55
| F/S Boys
| 12:00-1:45
| Event 30
| 3:45
| Var.Girls Thowers 4 x 100
| Event 56
| Var.Boys
| 1:45-3:30
| Event 31
| 4:00
| F/S Boys Thowers 4 x 100
| | | | Event 32
| 4:15
| Var.Boys Thowers 4 x 100
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QUESTIONS:
Please address all questions to:
Chris Barboza, Head Track & Field Coach-Paramount HS
[email protected]
Cell 562.896.9696
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